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13 of the Top Mindfulness and Meditation Podcasts for Meaningful Moments

Whether you're just beginning to meditate or you've been at it for years, we have the best podcasts to help you increase knowledge and find new practices. Categories include Meditation in Miniature (short guided meditation for a busy life), Major Meditation (longer guided meditations), and Mindfulness Training (lessons and interviews to expand your mind on all things mindfulness).

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Curated by
Morgandelisle

Created June 16, 2019

Updated September 23, 2023

3 Likes

5 Followers

  1. Meditations in Miniature

  2. Meditation Minis Podcast

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    Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe y
    mindfulnessHealth
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    Morgandelisle

  3. Daily Meditation Podcast

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    Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insig
    mindfulnessHealth
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    Morgandelisle

  4. Meditation Alchemy with Mama Bear

    1
    Meditation Alchemy with Mama Bear is all about getting centered and grounded using imperfect, rustic, and real guided meditations. Meditation is an essential survival skill, and a tool for transformation.Mama Bear's extensive experience, and re
    ReligionSpirituality
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    Morgandelisle

  5. Meditation for Fitness Peeps

    1
    A quick and easy meditation practice for people that are into Health and Fitness including Yoga, Running, Barre, Crossfit, Keto, Paleo, or any other positive activity that can change your life for the better.These sessions include: Gratitude,
    HealthFitness
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    Morgandelisle

  6. Major Meditation

  7. Tara Brach

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    Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The pod
    mindfulnessHealth
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    Morgandelisle

  8. The Meditation Podcast

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    The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, TMP uses guided meditations, binaural beats, mindfulness, and 20+ years expe
    MeditationHealth
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    Morgandelisle

  9. Mindfulness Meditation Podcast

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    The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in fr
    mindfulnessReligion
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    Morgandelisle

  10. Tracks To Relax Sleep Meditations

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    Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable a
    HealthFitness
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    Morgandelisle

  11. Mindfulness Training

  12. Mindrolling with Raghu Markus

    15
    Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.
    ReligionSpirituality
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    Morgandelisle

  13. My Seven Chakras With AJ

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    My Seven Chakras is a podcast that provides ancient wisdom for the modern mind.Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system a
    HealthFitness
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    Morgandelisle

  14. Ten Percent Happier with Dan Harris

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    Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On thi
    MindfullnessHealth
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    Morgandelisle

  15. Mindfulness Mode

    36
    Increase your calm, focus and happiness through mindfulness & meditation. Learn from business experts and entrepreneurs like Jack Canfield, Dan Miller, Marie Diamond, and Dr. John Dimartini so you can be more relaxed, earn more money and be hap
    HealthFitness
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    Morgandelisle

  16. On Being with Krista Tippett

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    Wisdom to replenish and orient in a tender, tumultuous time to be alive. Spiritual inquiry, science, social healing, and poetry. Conversations to live by.With a 20-year archive featuring luminaries like Mary Oliver, Thich Nhat Hanh, and D
    SocietyCulture
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    Morgandelisle

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