For those who want to lose weight, get fitter, basically want to see their loved ones/children grow up, and most of all, be able to deadlift 315lbs+ when they're 70 years old 💪💪💪
David Sinclair is a Harvard researcher who believes aging is a treatable disease. His book Lifespan: Why We Age and Why We Don't Have To is available now.
It appears as if Mark Bell has taken it upon himself to do everything in his power to help as many people as possible. Where does this come from? Why does he feel it is his “burden”? Today we ask him why in this episode of Mark Bell’s Saturday
The crew decided to hit up a podcast while Mark Bell was traveling up and down California. We started today's podcast discussing Nsima Inyang's incredible body fat test results and what he's been doing to maintain single digit body fat year rou