Erik Ireland
Listen To Sleep - Quiet Bedtime Stories & Meditations
Claimed 6 people rated this podcast
Erik Ireland
Listen To Sleep - Quiet Bedtime Stories & MeditationsClaimedEpisodes
Erik Ireland
Listen To Sleep - Quiet Bedtime Stories & Meditations
Claimed 6 people rated this podcast
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A sweet, sleepy tale from the early 1900s about a curious young girl with a very healthy imagination. You can listen to one of my favorite poems, Goblin Market, at https://www.listentosleep.com/6-goblin-market/. When you join my free newsletter
A sleepy essay on the phenomenon of superdreams by request for a supporter who loves a good nonfiction bedtime story. When you join my free newsletter, every month I'll send you a story about something Iâve learned living here on the mountain a
In a lush, enchanted forest, a curious young willow named Whisper takes a transformative journey to understand the mysteries of the world around them. Along the way, Whisper learns valuable lessons about mindfulness, interconnectedness, and inn
Join Nina as she leaves city-life behind to embark on an adventure across New Zealand, discovering cultural wisdom and breathtaking landscapes that renew her spirit and deepen her connection to nature. Her journey includes exploring both the No
Join Clara as she discovers the tranquil wisdom of her great-uncle's coastal lighthouse, finding peace and balance through surrender. After the story, unwind with a guided meditation to help you embrace serenity and drift into a restful sleep.
Join Finn and Ryn on a tranquil journey through magical floating islands, where ancient riddles and enchanting landscapes await. This soothing bedtime adventure is perfect for winding down and drifting into peaceful slumber, filled with serene
In this soothing sleep meditation, youâll enjoy a serene journey to a tropical island, with a tranquil sunset walk along the beach before arriving at your cozy guesthouse. As you gaze up at the starry sky through a skylight, you'll be gently g
Join a family of hedgehogs as they embark on a magical two-day journey through the Whispering Woods of Sleep Mountain, encountering the wonders of nature and culminating in a serene evening nestled in the Moonlit Glade to witness the enchanting
This relaxing meditation focuses on welcoming racing thoughts with kindness and gently guiding awareness back to the present moment. By using the breath as an anchor and expanding sensory awareness, it helps create a sense of calm and presence
Join Hannah as she embarks on a journey through the Misty Mountains, seeking solace and self-discovery. Along the way, she encounters a wise woman who shares valuable lessons on mindfulness, resilience, and finding peace within oneself, guiding
Take a relaxing journey of self-discovery, helping you cultivate a deep connection with your intuitive wisdom. Through present-moment awareness, body scanning, and visualization, you'll learn to access the clarity and guidance that arises from
Lily embarks on a transformative journey through a mystical desert dreamscape. Guided by a wise guardian and a magical mirror, Lily confronts the shadows of their past, discovers the beauty of their authentic self, and finds solace in a vibrant
Take a soothing, guided journey of self-discovery and healing to connect with your innocent essence. As you drift off to sleep, you'll learn to embrace and nurture your inner child, fostering a deep sense of wholeness, love, and safety in your
A young elf named Eira and her enchanted animal friends embark on a quest to unravel the mischievous magic that has thrown the harmony of Freya's Grove into disarray. Through their journey of laughter, friendship, and self-discovery, they learn
Unwind and drift into a peaceful slumber as you're transported to a serene mountain hot spring during the height of spring. This guided meditation immerses you in the sights, sounds, and sensations of the Rocky Mountains, promoting deep relaxat
A young writer discovers her true calling and the power of storytelling when she inherits her great-aunt's cottage in a charming coastal town. Through the guidance of a wise and kind-hearted bookshop owner, she learns to craft stories that insp
This guided meditation invites you on a hero's journey of self-discovery, using mindfulness to illuminate the stories and false identities that obscure your true nature. Through gentle self-inquiry and visualization, you'll learn to see through
In this sleepy tale, a celestial being named Stella embarks on a journey to bring peace and comfort to the troubled dreams of Earth's inhabitants. With the help of her loyal companions and the power of the stardust lullaby, Stella faces the for
This guided meditation gently leads you through the process of releasing the illusion of control and surrendering to the natural flow of life. By practicing mindful awareness, visualization, and self-compassion, you'll cultivate a profound sens
In the heart of an ancient forest, a gentle bear and his eclectic group of friends embark on a quest to guide a lost bird back to her home, discovering along the way the true meaning of friendship, courage, and the essence of home within the bo
A meditation to gently guide you through the process of releasing resentment and embracing healing, using the soothing imagery of the ocean's waves to symbolize the ebb and flow of forgiveness. This meditation is a part of the Path to Forgivene
This sleepy original bedtime story takes place in a realm governed by the whispers of nature, where Seraphina, a timeless fairy, meets Jamie, a young journeyer seeking their authentic self. They unite within a secluded grove, embarking on a jou
Immerse yourself in the soothing embrace of the Northern California forest, where the gentle patter of rain and the warmth of a rustic cabin invite you into a deep, peaceful sleep. This guided meditation weaves a journey through ancient woods a
In the heart of the Scottish Highlands, a wandering bard named Rowan embarks on a quest to uncover an ancient ballad said to hold the power to bring peace to the land and its inhabitants. Through encounters with mythical beings and the wisdom o
This meditation gently guides you through a tranquil journey of self-discovery, focusing on bringing kindness and understanding towards yourself. You'll cultivate mindfulness to ease anxious thoughts, enhance emotional resilience, and foster a
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