All too often I hear from other mommies that they are invisible to their kids, invisible to their partners, Invisible in life. STOP! You are not a Victim, you are not Invisible, You are a Powerhouse! It’s time to step into your power and be acc

Seeing ourselves in our Kids

Jul 31st, 2019 2m 49s

Are you harder on one child than the other? Does one kiddo grate on your nerves more so than the other? Here’s my take on it.

Body after Baby

Jun 27th, 2019 4m 3s

How do you feel when you look in the mirror after having a baby? Do you wish you had your pre baby body back, I do and I’m trying my hardest to appreciate every roll and dimple that was created as I grew two beautiful boys.

A tribute to Mothers

Jun 20th, 2019 1m 31s

I finally “get” what motherhood is all about. It’s an honor to be called “mom”.

Waving the white flag of surrender.

Jun 5th, 2019 2m 40s

What do you do on the bad days where you want to give up and not deal with your irrational child. These are things I do to “flip the switch” and make those moments less defeating.

Who is a reflection of who?

May 28th, 2019 2m 44s

While it’s easy to take on the accountability of our children and their actions, they truly are their own person with their own individuality and personality.

Hour of Power?

May 16th, 2019 2m 10s

I don’t have an hour to dedicate to myself every day but I do have 5 minutes and I believe that something is better than nothing. I want to share with you my 7 day guns, buns and abs challenge so that we can learn to give ourselves 5 minutes a

Mommies - You are Enough!

May 10th, 2019 2m 17s

It’s so common to self doubt and feel like you are lacking but I’m here to tell you that you are enough, you are more than enough! Trust that!

The exhausted “Super” Mom

Apr 30th, 2019 2m 38s

Dedicated to all the mommies out there that feel like that have to have it all and do it all. It can be exhausting and overwhelming. Know that you are not alone!

Be Kind to Yourself

Apr 17th, 2019 1m 27s

We are so hard on ourselves as we start our journey into motherhood. It’s important to be kinder and more loving to ourselves.

Gender Disappointment

Apr 10th, 2019 2m 38s

When you find out the gender of your baby and become disappointed when it’s not what you hoped for. It’s okay, it happens, it happened to me and this was my take on it.

Mommy Guilt

Mar 27th, 2019 3m 17s

At some point in the journey of motherhood we are overcome with mommy guilt and we need to realize that it’s okay and we truly are doing the best we can.

Identity Lost

Mar 20th, 2019 3m 52s

Prior to becoming a mother, I had a successful career; work was part of my identity. Post baby, that identity changed and there is a sense of loss in what defines me and who I am. How many of you feel the same?