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100 Books A Year With Keven Wang

Keven Wang

100 Books A Year With Keven Wang

A daily Arts and Books podcast
Good podcast? Give it some love!
100 Books A Year With Keven Wang

Keven Wang

100 Books A Year With Keven Wang

Episodes
100 Books A Year With Keven Wang

Keven Wang

100 Books A Year With Keven Wang

A daily Arts and Books podcast
Good podcast? Give it some love!
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Episodes of 100 Books A Year With Keven Wang

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How should we think about life and death according to the stoics?
How should we deal with adversity according to the stoics?
Stoics argue what should be our place in nature?
How do the stoics think about “emotions”?
Welcome to our new series: Lessons in Stoicism. Let start off by talking about what the stoics believe we can control
Finally finished the book “Power vs. Force” by David Hawkins. Lots of recommendations over the years. Here are some of my thoughts on it.
Reflecting on my first experience with “commonplace notebook”
New series coming. Stay tuned
Here is the series finale, hope you enjoyed it -Kiev
Let’s dive in a bit more on cardio exercises
We’ll cover exercise philosophies and high level strength training principals.
We will cover fasting, macro nutrients groups etc
What are the 3 questions we need to ask ourselves about nutrition?
What are the differences between strategy and tactics in the realm of longevity.
Finally finished the book 2 months later. Series will continue -Kev
Welcome back to a brand new series on Peter Attia’s new book.
Thank you for your continuous support. New series is coming soon
Bonus

Pausing

I am hitting the “pause” button for this podcast
We tend to view “regrets” as negative experiences in our lives. Maybe it is time for a change. To have regrets is what make us human.
Where should we start in terms of building the first “atomic” group
What is the cold start problem? Laying down a foundation for a new series.
Why we are constantly finding an escape for our mind?
Question: I am full of hate, would you please teach me how to love?
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