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Michael Burton is an endurance athlete and former quantity surveyor who transformed his life through fitness.

From grappling with grief and substance abuse to completing 32 Ironmans in 32 days, Michael’s journey is impressive. In this episode, he shares how extreme physical challenges helped him overcome personal adversities and manage his mental health, offering vulnerable insights into his continued search for purpose. 

Tune in for an inspiring conversation about turning life’s struggles into strength.

15 Minute Coffee is hosted and produced by Alan O'Donovan. 

For inquiries, email alan@15minutecoffee.com.

Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ

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