今集以慶祝姜濤生日開始 (00:30)，隨後Simone分享她觀賞多倫多速龍隊球賽時的不快經歷，而這次經歷也驅使本集誕生 (07:30)。兩位三十出頭的主持亦討論了他們希望在學時學到的二三事 (26:00)。最後，Venus和Simone以最受歡迎的環節「親愛的TO」結束本集 (57:00)。

We started the episode by celebrating KEUNG TO’s birthday (C’mon it’s a must, 00:30). Then Simone shared her frustrating experience at the Toronto Raptors game, which is also the source of inspiration for this episode (07:30). Now that they’re in their early thirties, Venus and Simone also dicussed what they wish they could have learnt at school (26:00). Finally the two hosts wrapped up the episode with your favorite segment of Dear TO (57:00).

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