Alright, fellaz! This week, Dave and Steve are joined by the brilliant Rory Hodges for an episode that's all about the importance of "checking in". The lads dig into what it really means to be there for your mates, especially when times get tough.

Rory shares his insights on mental health, offering practical advice and personal anecdotes that are both inspiring and eye-opening. The conversation is filled with raw honesty, humour, and the kind of banter you'd expect from the 2 Fellaz.

The fellaz discuss the power of open communication, the signs to watch out for when someone might be struggling, and the simple yet impactful ways to show support. They also touch on their own experiences, making this episode a heartfelt reminder that sometimes, a simple "How are you?" can make all the difference.

Don't miss this episode of the 2 Fellaz Podcast as Dave, Steve, and Rory break down the barriers to meaningful conversations and advocate for better mental health support. It's a must-listen for anyone looking to be a better friend, partner, or bloke.