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2 Guys on Fitness

2 Guys on Fitness

2 Guys on Fitness

A monthly Health and Fitness podcast
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2 Guys on Fitness

2 Guys on Fitness

2 Guys on Fitness

Episodes
2 Guys on Fitness

2 Guys on Fitness

2 Guys on Fitness

A monthly Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of 2 Guys on Fitness

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A special message from the 2 Guys on Fitness podcast and what is coming soon! Find out more on our site, 2guysonfitness.com.
This month on the 2 Guys on Fitness podcast, our in-hour PT Julien Bertherat demonstrates a great exercise combo for shoulders and arms.Plus, listener questions also get answered during this episode.
This month on the 2 Guys on Fitness podcast, our in-hour PT Julien Bertherat demonstrates a great exercise combo for shoulders and arms.Plus, listener questions also get answered during this episode.
We get together with fitness instructor Trevor Andreas this month on the 2 Guys on Fitness podcast to discuss training older people and the benefits of lifelong fitness.Plus, listener questions also get answered during this episode.
We get together with fitness instructor Trevor Andreas this month on the 2 Guys on Fitness podcast to discuss training older people and the benefits of lifelong fitness.Plus, listener questions also get answered during this episode.
In this episode of the 2 Guys on Fitness podcast, we talk to Sophie Medlin, a respected consultant dietitian in London who specialises in gastrointestinal and colorectal health (as well as colorectal diseases and disorders) about healthy eating
In this episode of the 2 Guys on Fitness podcast, we talk to Sophie Medlin, a respected consultant dietitian in London who specialises in gastrointestinal and colorectal health (as well as colorectal diseases and disorders) about healthy eating
Want to know how to structure a workout so it efficiently delivers your goals? Then you have come to the right place because this is exactly what our in-house PT Julien Bertherat delivers in this episode.Check out our site for more information
Want to know how to structure a workout so it efficiently delivers your goals? Then you have come to the right place because this is exactly what our in-house PT Julien Bertherat delivers in this episode.Check out our site for more information
It's our first annual review!In this episode of the 2 Guys on Fitness podcast your hosts PT Julien Bertherat and author Allen Therisa look back at the past year and choose their favourite podcast interviews from 2023.Plus, listener questions al
It's our first annual review!In this episode of the 2 Guys on Fitness podcast your hosts PT Julien Bertherat and author Allen Therisa look back at the past year and choose their favourite podcast interviews from 2023.Plus, listener questions al
It's an Essential Exercise episode of the 2 Guys on Fitness podcast, which comes from the Colombo Fitness Centre & Gym in London's Waterloo.Join your hosts PT Julien Bertherat and Allen Therisa as they talk training the lower body and Julien de
It's an Essential Exercise episode of the 2 Guys on Fitness podcast, which comes from the Colombo Fitness Centre & Gym in London's Waterloo.Join your hosts PT Julien Bertherat and Allen Therisa as they talk training the lower body and Julien de
This month we interview bodybuilder and personal trainer Ovi Dumars (o_dumars on IG) about what it takes to build a classic bodybuilder physique.Plus, listener questions also get answered during this episode.
This month we interview bodybuilder and personal trainer Ovi Dumars (o_dumars on IG) about what it takes to build a classic bodybuilder physique.Plus, listener questions also get answered during this episode.
It's an Essential Exercise episode of the 2GOF podcast from Jubilee Hall Gym Covent Garden, with our in-house PT Julien Bertherat working his arms with an exercise combo for bigger biceps and triceps.Plus, listener questions also get answered d
It's an Essential Exercise episode of the 2GOF podcast from Jubilee Hall Gym Covent Garden, with our in-house PT Julien Bertherat working his arms with an exercise combo for bigger biceps and triceps.Plus, listener questions also get answered d
In this episode of the 2GOF podcast, our in-house PT Julien Bertherat interviews Hannah Elsy, a theatre producer and female powerlifter, who tells us her story and about her training programme.Plus, listener questions also get answered during t
In this episode of the 2GOF podcast, our in-house PT Julien Bertherat interviews Hannah Elsy, a theatre producer and female powerlifter, who tells us her story and about her training programme.Plus, listener questions also get answered during t
It's another Essential Exercise episode of the 2GOF podcast this month, with our in-house PT showing how to exercise the legs using different gym equipment.Plus, listener questions also get answered during this episode.
It's another Essential Exercise episode of the 2GOF podcast this month, with our in-house PT showing how to exercise the legs using different gym equipment.Plus, listener questions also get answered during this episode.
In this episode of the 2GOF podcast, our in-house PT Julien Bertherat interviews PT Matt Dale as he develops his training career to discuss how to make this career shift work.Plus, listener questions also get answered during this episode.
In this episode of the 2GOF podcast, our in-house PT Julien Bertherat interviews PT Matt Dale as he develops his training career to discuss how to make this career shift work.Plus, listener questions also get answered during this episode.
It's another Essential Exercise episode of the 2GOF podcast this month, with featuring a chest combo using free weights. Plus, listener questions also get answered during this episode.
It's another Essential Exercise episode of the 2GOF podcast this month, with featuring a chest combo using free weights. Plus, listener questions also get answered during this episode.
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