Elita Torres
Life doesn’t really change when only the externals are rearranged. The key is to start from within. This podcast will help you energize your mind and spirit to live a healthy and more balanced life. Focusing on 2 of the 3 crucial pillars of what makes you…. you; Mind & Spirit. Drawing reference from the bible, renew your spirit using the 5-point framework. Receive motivational insights & tools to nourish a strong mindset and expand your mental agility. Elita is an Author, Blogger and Leader for over 25 years.
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