In today's episode I talk about how the discipline of learning to be grateful for and focusing on accomplishing small steps will over time lead you to your end goal.
In today's episode I talk about why being present is so important in a world where everyone is reliant on their phones... often missing what's happening around them. Moreover the beauty of the small things we miss out on because of this. This c
In today's episode I talk about growing up in a general sense... how some things you don't realize until it's too late, what you should appreciate more, and what you still have to look forward to.
In today's episode I talk about ways you can stay on track while going through periods of discomfort. It's normal to get off track. I recommend how I cope in these situations and different routines you could adapt to your daily life.
In today's episode I talk about several things I think should be reminded of in the summer, but everyday. As everyone's posting their happiest moments on vacation, life is not perfection for anyone. I also talk about what I've been up to and so
In today's episode, I talk about not being afraid to share your feelings with those that you love, like, or have a crush on.. and why people should take more chances even if it means being turned down.
In today's episode I describe the 3 steps to use for becoming a better person, whether it's personal or towards a certain goal. And I've added my own examples of how it's worked for me.
In today's episode I adress the common fear that people associate with change (whether it be life or personal) and how we should instead embrace change and force ourselves to grow.
In this episode, I talk about the daily decisions we face choosing quality things (objects, clothes, food, people) over a quantity of things that are less valuable in the long run.
In today's episode I talk about how important people's actions are. Whether it's friends, family, or partners. And if they wanted to be with you... they would.
In today's episode I talk about why setting self-standards is important in all aspects of life, and why you should never settle for less than you want/deserve.
In today's episode I reflect on my college experience and what I've learned, my advice to people going into/in college, and some things I wish I would've know before... now that I have 3 more months left in the states :)
In today's episode I talk about how despite what things might look like now, whatever is meant to be will be. Always. And how I recently came to this recollection. This applies to friends, partners, colleges, and more.
In today's episode I talk about the preservatives and chemicals mixed into our food that most people arnt even aware of... and their side effects. I give some alternatives and list the ingredients you should avoid.
In today's episode I talk about the 3 different lifestyles I observe people having, why some are good and others are bad, and how you can take the time to find what's right for you.
In today's episode I talk about what I've learned the past year and a half of college and how I'll apply to my next and last semester here in the U.S. as well as how I'll prepare for France.
In today's episode, in honor of mental health awareness day I discussed different factors of mental health that I have struggled with or observed. I talk about ways I've helped heal my mental health, even though it's an ongoing struggle for eve