My guest today is Belinda Kirk (@explorerbelinda) - Belinda is an explorer, an entrepreneur, and the founder of Explorers Connect, a social enterprise that connects people to opportunities for exploration and adventure.  She has spent more than 20 years leading groups into the wilderness worldwide.  Belinda is a motivational speaker, a fellow of the Royal Geographical Society, and has recently released her fantastic book, The Adventure Revolution, about the transformational power of adventure that she has witnessed first hand.  Belinda believes adventure is essential to our wellbeing - from managing anxiety and overcoming fear to finding self-worth and building interpersonal connections.