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Ep #35 - 3 Insights on How To Be Aware... of When Its Time to Self Care w/ Chanelle Dennis

Ep #35 - 3 Insights on How To Be Aware... of When Its Time to Self Care w/ Chanelle Dennis

Released Monday, 17th July 2023
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Ep #35 - 3 Insights on How To Be Aware... of When Its Time to Self Care w/ Chanelle Dennis

Ep #35 - 3 Insights on How To Be Aware... of When Its Time to Self Care w/ Chanelle Dennis

Ep #35 - 3 Insights on How To Be Aware... of When Its Time to Self Care w/ Chanelle Dennis

Ep #35 - 3 Insights on How To Be Aware... of When Its Time to Self Care w/ Chanelle Dennis

Monday, 17th July 2023
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Peace & Blessings we are back again with another episode! I am grateful to have another special guest, Chanelle Dennis who is a Clinical Psychologist & Founder of Melanin Moods, a non-profitable organisation supporting Black Mental Health... by providing workshops and therapy for the community.


To know more about Channelle & everything she does follow her @chanelledennis and for more inspirational content follow me @changeyourroutine STAY BLESSED!


#ChangeYourRoutine

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3 Minutes of Motivation by Change Your Routine

Life can be hard and even more challenging to find the time to listen to long podcast episodes... So, I introduce to you 3 minutes of motivation. A podcast where we give you 3 insights in 3 minutes sometimes 4 or 5 if I get passionate haha. Each episode recorded can be played in the morning to get your day started, in the afternoon to keep the energy high or in the evening to prepare for the next day. New episodes will be shared every Monday... Follow me on other social networksInstagram: @changeyourroutineTiktok: @changeyourroutineYoutube: @_changeyourroutine

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