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30 Min Therapy
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Have you recently discovered that you've fallen in love with a narcissist? Do you think that it can ever work out? Or, maybe you were once in love with a Narcissist, and you have scars and battle wounds that need to heal. Are you exhausted by t
If you are like the average woman, you have experienced the heartache of having a friend betray you, dump you, or talk behind your back. Or, you may be some of the fortunate few who get to experience true friendship with your bestie!Whatever th
Is it possible that you have ever been in the presence of a killer? What clues could someone who is capable of murder, possibly give off? How can you know if an acquaintance, co-worker, neighbor, love interest, or anyone else has the potential
One of the things that all relationships struggle with from time to time, is how to achieve long lasting connection. Co-host and Psychotherapist Kathy White gives an outline of steps you can take to make sure your loved ones feel loved and impo
For anyone out there who may be struggling with deciding whether or not to divorce, this episode may help you to resolve that question. In this episode, Psychotherapist Kathy White gives the key factors in knowing if your marriage is over, or w
Our largest demographic is 20-somethings. We are way past our 20's and decided to do a show based on passing wisdom and experience on to you "20-somethings"! See if you can relate to any of the topics we discuss, from: boyfriend/girlfriend choi
Do you feel uncertainty, or even anxiety because you find yourself forgetting things? Are you afraid to tell anyone, or to seek help? Are you afraid that you have early dementia? What if you are wrong, and the things that you are experiencing a
With everything going on in the news lately, we felt that this would be a timely message. In her therapy practice, Kathy White is seeing clients on an unprecedented level who are very afraid right now. Afraid for their safety, and their family'
Do you ever experience bursts of anger that often surprise you? Do you experience (or someone that you know) uncontrollable anger that seems to escalate, or come suddenly? Is there even such a thing as "healthy" anger? Anger can cause all sorts
Grieving the loss of a loved one is one of the most difficult things to endure. Leaving you with such an emptiness that you feel that you can no longer go on, or that you no longer have a purpose. In her therapy practice, Kathy White often help
As a psychotherapist, Kathy White gets asked this question quite often. It's easy to understand why, since the symptoms can seem very common to anyone who has a loved one experiencing similar difficulties. But, is the word, "bi-polar" actually
Do you realize that you actually can have a successful relationship? No matter the number of failed past relationships, or if you seem to be struggling in a current relationship. Psychotherapist Kathy White lays out the ground work for what it
Are you sick and tired of every time you try to have a serious conversation with your spouse, or significant other, it turns into a heated argument? Learn the techniques and tools for getting what you need and want, in a respectful way! Psychot
Not enough is being taught about this very serious and painful subject. Psychotherapist Kathy White has first hand experience with this matter. Not only as a therapist treating clients, but also as a mother who came to discover that her own dau
Do you have anxiety and maybe you don't even realize it? Did you know that there are different kinds of anxiety? What are the tale-tale signs that you are dealing with anxiety? Do men manifest anxiety differently than women? Can children experi
Continuing with the traditional thoughts and experiences of dealing with "The Other Woman", psychotherapist Kathy White challenges you to some thought provoking ideas on this subject. Is the "Other Woman" what you think? If yes, what are the "S
When you realize or discover "The Other Woman" your life will be turned upside down. The "Other Woman" causes a lot of pain to a committed relationship. Often times, the wronged party wants revenge. Is the "Other Woman" always a human being? Fi
In the last installment of our Narcissism series, Kathy tells you how a narcissist behaves, what a narcissist does and gives some examples, based on her counseling victims. A narcissist brags, deceives, and embellishes. A narcissist has to appe
This episode is sure to leave you wanting to know more about Narcissism and Narcissists. When involved with a Narcissist, you never truly get to know them. No one does. The reason is because nothing about them is real. It's all an act. Pretend.
It seems everywhere that you turn these days, you hear the word, "Narcissism". But, is that term used too loosely, or is it really a dangerous, and growing problem in society? Expert psychotherapist Kathy White, along with co-host Kristin Clint
A fun packed episode of funny sayings, that are actually meant to inspire us, help educate and raise our children, and get us thinking! Expert psychotherapist Kathy White, along with co-host Kristin Clinton, share some funny cliches that seem t
Funny as well as educational, this topic covers what most of society has long forgotten. Cliches are valuable in teaching our children morals, safety, and goals. Not just for children, though. As adults, we can utilize these very "sayings" to i
This episode is for those of you who have experienced the pain of being cheated on by a partner. Do you forgive, or do you move on? What causes people to cheat? Is there different kinds of cheating? How do you handle the pain of being cheated o
Hearing either of these words conjurs up fear in our minds, and it should. Many horror films, documentaries and books have been created out of these real life characters and people. Learn just how many and how common it is for each of these dis
In part 2 of our series, Psychotherapist Kathy White shares her horrific experience that happened to her while in college. We continue with how essential it is for women to learn self defense. As a Psychotherapist, Kathy delves into the mind of
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