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Home for the Holidays

Released Thursday, 23rd December 2021

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Home for the Holidays

Thursday, 23rd December 2021

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On this week’s episode, we discuss managing family during the holidays, setting boundaries, and what it means to love ourselves. We also explore what it means to be alive and how to navigate through difficult situations in life.

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3quilibrium

We are all collectively adapting to the ever-changing nature of our “new normal.” This series focuses on the views of three Howard University Alum and affiliates of the Howard University Counseling Service with emphasis on finding balance while navigating change. Every week, Dr. Isom, Dr. Desalu, & Dr. Graham will be facilitating discussions on topics related to growth and emotional healing through conversation. Together, we’ll approach mental, emotional, and physical health for Black People. If you are looking for ways to navigate the dark spaces of your life through insightful and stimulating conversation, this podcast is for you! Disclaimer: This podcast is not intended to replace formal therapy and/or professional therapeutic services with a licensed mental health professional.

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