Rod Richard
4 Fit FatherhoodEpisodes
Episodes of 4 Fit Fatherhood
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SummaryTraver Boehm, founder of the Uncivilized Movement, shares his journey of personal transformation and the creation of a men's movement. He discusses the need for men to be vulnerable and open up about their struggles, challenging the sti
SummaryMatt Halson shares his journey of personal growth and transformation as a father. He discusses the impact of his own upbringing and the challenges he faced in becoming the man he wanted to be. Matt emphasizes the importance of taking r
SummaryIn this episode of the 4 Fit Fatherhood podcast, Rod Richard interviews Nate Feathers, the father of six and the creator of the Instagram handle 'Dads Don't Babysit.' They discuss the importance of fathers being fully present and engag
SummaryIn this episode, Rod Richard interviews Robert Bill Jr., an expert in meditation and breathwork. They discuss the benefits of fasting, the importance of emotional regulation, and the power of breathwork in managing stress and improving
SummaryIn this episode, Rod Richard interviews Pat Barber about his background in CrossFit and his journey as a father. They discuss the concept of intentional parenting and the importance of being reflective and open-minded. Pat shares his t
SummaryIn this episode of the Forfeit Fatherhood podcast, Rod Richard discusses the importance of vulnerability as a strength and a superpower. He emphasizes the need for fathers to take care of their health and fitness, as it is the foundati
SummaryIn this episode, Rod Richard interviews Giji Mischel Dennard, a speaker and author who shares her experience of growing up without a father figure and reconnecting with her father later in life. Giji discusses the impact of not having
SummaryIn this episode, Rod Richard interviews Giji Mischel Dennard, a speaker and author who shares her experience of growing up without a father figure and reconnecting with her father later in life. Giji discusses the impact of not having
SummaryIn this episode, Rod Richard interviews Josip Pezer, founder of Fatherhood Dynamics, about the importance of embracing masculinity as a father. They discuss the four archetypes of masculinity (king, warrior, magician, lover) and the sh
SummaryIn this episode, Rod Richard interviews Rob Rohde, the Single Father Coach, about the unique struggles of single fathers and the importance of building meaningful relationships with their children. Rob shares his personal story of tran
SummaryIn this episode, Rod Richard discusses setting goals for the new year and the importance of self-care. He emphasizes the need to prioritize personal relationships and take care of oneself in order to support the family. Rod shares his
Talking money Mindset, investing with and for your kids, and the value of money with @theawesomestuff This was a great conversation surrounding one of the 4 pillars of fatherhood... FinanceWe all know kids can be expensive so how do we deal
SummaryIn this episode, Rod Richard interviews Nick Adams, author of the book 'Being the Dad You Wish You Had: Five Stones for Effective Fatherhood.' They discuss the different stages of fatherhood and the roles fathers play at each stage. Ni
SummaryIn this episode of the ForFit Fatherhood podcast, Rod Richard interviews Walter Tuokkola about navigating the challenges of fatherhood, particularly with teenagers, and achieving work-life balance. Walter shares his experiences with ra
SummaryIn this episode, Rod Richard interviews Steve Anderson about the importance of community and support in fatherhood. They discuss the challenges of balancing work and family life, embracing imperfection, and finding humor in fatherhood.
SummaryIn this episode, Rod Richard interviews Danny Lehr, co-founder of Caffeine and Kilos, about work-life balance and entrepreneurship. Danny shares his journey from being a PE teacher to starting a gym and a successful coffee and apparel
Just some weekly thoughts and updates--- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support
SummaryIn this episode, Rod Richard discusses work-life balance with guest Cam Thompson, who shares his experiences as a father and his journey to find harmony between work and family life. Cam talks about the challenges he faced as a militar
SummaryIn this episode, Rod Richard introduces the Present Provider series, which focuses on how to be a present and effective father. He discusses the changing role of men in fatherhood and the desire to be more nurturing and present than p
SummaryIn this episode, Rod Richard introduces the Present Provider series, which focuses on how to be a present and effective father. He discusses the changing role of men in fatherhood and the desire to be more nurturing and present than pre
In this podcast episode, host Rod Richard engages in a meaningful conversation with Nick, the founder of Fore Fathers, a brand and community focused on supporting fathers in their parenting journey. The episode covers a wide range of topics rel
In this episode of the 4 Fit Fatherhood podcast, host Rod Richard delves into various topics, starting with the four pillars of fatherhood: faith, family, finance, and fitness. This solo episode serves as a recap of recent content and past gues
In this episode of the 4 Fit Fatherhood podcast, host Rod Richard delves into various topics, starting with the four pillars of fatherhood: faith, family, finance, and fitness. This solo episode serves as a recap of recent content and past gues
On this episode of the @4fitfatherhood podcast, my guest is @seb.bates founder of the @warrior_academyWe talk about character development anti-bullying and how Seb is using Martial Arts to develop the character of over 30,000 children across 3
On this episode of the @4fitfatherhood podcast, my guest is @seb.bates founder of the @warrior_academyWe talk about character development anti-bullying and how Seb is using Martial Arts to develop the character of over 30,000 children across 3
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