Lately I got ask to share 4 Minutes for Life on my own. Before that, I never really thought about what I would share. Eventually I discovered something while speaking. 2020 has been a rollercoaster, yet I learned a lot. 4 Minutes for Life fina
Andi and I met 7 days ago, when he was participating in the same yoga-retreat I did. It did´nt take much time to become friends. His energy is beautiful and he always has a smile for the people around him. In his 4 Minutes for Life, Andi shar
When I was volunteering in St. Jean Pied de Port I got to know Meggy on her way to the Camino de Santiago. Meggy was a Popstar in the 80´ies being a member of the Punkband "Fuzzbox". Yet, her 4 Minutes are not about success or being admired by
Ranjani story is story about empowerment. It is a story about failing, as well as winning. It is a story about dreams coming true. Growing up in Nepal she had to face quite a lot of obstacles in order to become a female business owner in Siem R
My pilgrimage changed the whole course of my life and eventually I learned how trust actually feels. After walking the Camino the Santiago I did some volunteering in St.-jean Pied de Port in the South of France after this tremendous shift I wen
"What is it that makes us so unhappy with ourselves?"I met Alvaro a year ago, when I was traveling in Bali/Indonesia. He really is a shiny person, with a bright smile and a tremendous amount of compassion. When he shared his story with me I ha
"What needs to die for us to truly live?"In his 4 Minutes Luke shares his story about grief and loss. He explains how a series of events got him from the first to the second life and how that changed his perspective on life!Luke, Your Story
Diamonds are born under pressure. And when you put a microphone and 4 Minutes in front of an individual a diamond will become visible. The core of who we are. What would be your story?I promise you would be surprised!“4 Minutes for life” is