Accountability, good habits, and the July challenge
Released Thursday, 27th June 2019
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Accountability, good habits, and the July challenge
Accountability, good habits, and the July challenge
Thursday, 27th June 2019
Good episode? Give it some love!
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We know how to track our progress but how do we remain accountable to our goals?
Are we trying to do too many things? Are we not doing enough? How do you find the optimum number of things to work on at a time?
Can you apply the 5mm to working out? 5 minute abs? I’ve heard that somewhere before…
We discuss all in this episode and set the 5 minute challenge for July.
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