How can we reset ourselves for 2021? How can we make it possible not only to weather the crisis, but to come out of it stronger? Check out the Video to get 5 Tips to reset your mindset.

😱 🤯 5 Tips to Deal With Other People's Opinions 😳 🥰

Dec 9th, 2020 19m 52s

Why do we do things, or not do things, because of how we expect others to react? Here are 5 tips to immunise yourself better to deal with o

🤯 🥵 5 Tips To Avoid Burnout 🧘🏾‍♂️ 🏃🏻

Nov 24th, 2020 21m 58s

Minimizing exhaustion, stress and burnout is crucial to continue working effectively. Here are our 5 Tips to Recognize and Avoid Burnout..

🤯 🤪 5 Tips For Making Good Decisions 🧠 👀

Nov 17th, 2020 18m 35s

How do you make good decisions? We make decisions every single day. Here are my 5 tips for making good decisions and to stop you from asking the question "How do I know if I am making the RIGHT decision?".

🤯 🤪 5 Tips On How to Have Difficult Conversations 🧠 👀

Nov 10th, 2020 16m 2s

Have you every had to have a difficult conversation with somebody that you just really didn’t want to have? Here are 5 tips for you today to help you approach having difficult conversations more effectively.

📝 👨🏽‍💻 5 Tips to Prevent Little Tasks from Hijacking and Disrupting Your Entire Day 🔎 👩🏻‍💻

Nov 3rd, 2020 14m 52s

Have you ever felt that you've had a busy day but not so productive? Or maybe you haven't stopped to take a breath all day but still struggle to put your head on the pillow at night satisfied that you got what you needed done? It happens to us

5 Tips to Manage Emotions in Uncertain Times

Oct 27th, 2020 26m 26s

How do you develop emotional intelligence? How do we gain control over our negative emotions especially those emotions that don’t serve us? Recognising your emotions and learning to manage them is one of the most important skills you can have –

💪🏻 🧠 5 Tips To Overcome Procrastination 🙌🏻 🙋🏾‍♀️

Oct 20th, 2020 28m 30s

If procrastination has become a problem for you, here are 5 tips to change your behaviour so you can be more productive and get things done.

5 Tips To Boost Your Energy

Oct 13th, 2020 21m 7s

We don’t just wake up one morning and have “energy"... learn 5 tips to generate energy through some daily practices within our own control..

🤯 🤪 5 Tips On Calming The Chaos In Your Mind 🧘🏾‍♂️ 🧘🏻‍♀️

Oct 6th, 2020 21m 19s

Are you struggling with calming the chaos of your mind? Do you have an overactive mind right now that creates worry, frustration, dissatisfaction, sleeplessness, and a feeling that no matter what your life is like, something (or many things) a

5 Tips on Setting Boundaries and Finding More Balance

Sep 29th, 2020 19m 3s

5 Tips on Setting Boundaries and Finding More BalanceAre you always helping others at the cost of your own well-being? Are you the helpful person who always say yes and can’t say no, or are you the one who always says “yeah sure, I can help”!

🙏🏽 💪🏻 5 Tips to Find Hope in Difficult Times 🙌🏿. 👍🏾

Sep 22nd, 2020 14m 55s

Everyone hopes for something. It’s an inherent part of being a human being. Hope helps us define what we want in our futures and is part of the self-talk about our lives we all have running inside our minds. Be patient with yourself, take these

5 Tips to Build Resilience (How to Bounce back after setbacks)

Sep 16th, 2020 14m 55s

How do we stay resilient in today's current climate? How do we bounce back from a setback? It’s no secret that there’s a growing “mental health” crisis occurring right now. Rates of anxiety and depression are at all-time highs. Stress levels ar

5 Tips To Kick Bad Habits

Sep 9th, 2020 20m 26s

5 Tips To Kick Bad Habits. Understand the Habit Loop, recognise your triggers, routines and rewards set yourself for success.

5 Tips to Work From Home Effectively

Sep 2nd, 2020 22m 44s

Working from home or managing isolation of a new office setup, these 5 tips will help you get more done than you have before. In this episode we are talking about working from home, effectively productively and joyously. I know some of you hav

5 Tips to Deal with Uncertainty

Aug 25th, 2020 15m 12s

There's a lot of uncertainty in the air right now. Today’s pace of change is unlike anything we’ve ever seen. Psychologists refer to this as a VUCA (volatile, uncertain, complex and ambiguous) world. Some of you may be thinking... Will I have a

5 Tips to Gain Focus - Slow Down to Speed Up

Aug 19th, 2020 17m 48s

If you're struggling with focus in these uncertain times, then join 100's of other leaders who watched this video.Have you ever felt that you've had a busy day but not so productive? Or maybe you haven't stopped to take a breath all day but st

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