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Week 48 Stop “Shoulding” Yourself

Week 48 Stop “Shoulding” Yourself

Released Tuesday, 10th November 2020
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Week 48 Stop “Shoulding” Yourself

Week 48 Stop “Shoulding” Yourself

Week 48 Stop “Shoulding” Yourself

Week 48 Stop “Shoulding” Yourself

Tuesday, 10th November 2020
Good episode? Give it some love!
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Today is daylight savings and we are, although we are thankful for another hour to sleep. However, a funny idea going around is that none of us need an extra hour of 2020. Amen to that! This week was rough for me. The cold front made me abandon all hope at continuing a morning routine. It just felt too hard to get out of my warm bed. But my laziness scared me; I have worked too hard to give up at the end. The good news is that Kellie and I dragged ourselves to the gym on Saturday, so now we will be better prepared for our power gym sessions in the afternoon starting tomorrow. We had extra motivation because we need to counteract the vast quantity of red robin fries we consumed Friday night. “There is a window that exists between the moment you have an instinct to change and your mind killing it. It’s a five second window. And it exists for everyone.” - Mel Robbins

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