Follow Dr. Alex Korb on Twitter https://twitter.com/PreFrontalBlogUpward Spiral: https://amzn.to/3409TUWUpward Spiral Workbook: https://amzn.to/2Jtdod1Dr. Alex Korb's website: https://alexkorbphd.com/

Follow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/

Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel)

Visit the website: https://www.therewiredsoul.com My recommended reading list: https://www.therewiredsoul.com/books