Hello beautiful YOU.

In today’s podcast episode we’re exploring ENERGY. What drains us, what fills us up, what’s keeping us from living in alignment with it, and how we can remove resistance, recharge and live in union with who we truly energetically are.

Do you know what prevents you from living in alignment with your authenticity?

When we discover the energy drains, we learn how to live more in FLOW.

Let’s talk about how to find our center in the midst of the storm. Knowing what the best tools are to help us stay present while going through deep transformation is instrumental on our healing and growing path.

Many topics and helpful goodness await you in this episode. :)

Also, I opened registration for my Reiki Hands-On Healing Level One and Two online courses this week. Once you sign-up, you’ll have access to all the course content to enjoy at your own pace.

I’m also offering a monthly online meet-up for past and current Reiki students to ask questions, practice and receive Reiki from others. It’s going to be fun and relaxing!

To learn more, visit REIKI LEVEL ONE or REIKI LEVEL TWO. Let me know if you have any questions. It would be an absolute honor and joy to introduce energy healing to you, or to deepen your practice.

Thanks for listening to today’s show!

Be well, and keep taking good care of YOU.

With love,

Shannon

A Free Spirit Life | www.ShannonKinneyDuh.com

Get full access to A Free Spirit Life at afreespiritlife.substack.com/subscribe