Julia had so much to say in her conversation with Dr. Laurie Santos, The Happiness Lab team split their conversation into two episodes. In Part 2, Julia talks about the paradox of grief: That we need to let it rage through us with its full forc

The Happiness Lab: The Eight Pillars of Grieving

Jan 26th, 2022 32m 48s

This week, we're sharing a special episode of The Happiness Lab with Dr. Laurie Santos. On The Happiness Lab, Laurie shares evidence-based research that will challenge what you think it means to live a happy life. You’ll hear inspiring and surp

Rahul Jandial

May 5th, 2021 59m 51s

Dr Rahul Jandial joins Julia for the final episode of A Living Loss. As a brain surgeon he has seen people at their most vulnerable and he speaks with such openness about the losses he has experienced. Julia and Rahul discuss the experience of

Edith Eger

Apr 28th, 2021 1h 2m

Dr Edith Eger joins Julia for episode five of A Living Loss.As a holocaust survivor she has known loss more than most and talks so openly about her experiences in this conversationJulia and Edith discuss the experience of Auschwitz, the racism

Johann Hari

Apr 21st, 2021 1h 8m

Julia is joined by author Johann Hari for episode four of A Living Loss. In this episode Julia and Johann talk about the heartache of first love, dealing with depression, witnessing addiction at a young age and coping with a family member with

Tom Bradby

Apr 14th, 2021 1h 11m

For episode three of A Living Loss Julia is joined by Tom Bradby.Journalist and novelist who currently presents the News at 10 on ITV.In this episode Julia and Tom talk about being an only child, the benefits of a breakdown and dealing with dea

Adwoa Aboah

Apr 7th, 2021 1h 11m

Adwoa Aboah joins Julia for the second episode of A Living Loss.Adwoa is a British model, activist and thought leader, who's podcast Gurl's Talk aims to de-stigmatise the discussion around mental health.In this episode Julia and Adwoa discuss k

Elizabeth Day

Mar 31st, 2021 1h 9m

Elizabeth Day joins Julia for the first episode of A Living Loss.They discuss the human desire for truth, the constant pursuit of perfection and childlessness.Its a wonderfully honest conversation with moments of laughter and at times, sadness.

Trailer

Mar 24th, 2021 2m 15s

Welcome to a Living Loss – the brand new podcast series all about the art of losing and finding yourself hosted by author and psychotherapist, Julia Samuel. So what is a living loss? It’s the feeling of grief we get when an abrupt change happen

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