In this two-part episode of the 'How I Found' series, I will be speaking about the feelings of shame, guilt and the typical "Shoulda, Coulda, Woulda's" I went through when my father passed away. I went through a cycle of self-sabotaging which caused me to hinder my growth by not wanting to let go of those feelings because it made me feel closer to him. Come and join me on this journey to How I Found Self-Forgiveness!