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Freedom After a Lifetime of Secrets

Freedom After a Lifetime of Secrets

Released Monday, 1st April 2024
Good episode? Give it some love!
Freedom After a Lifetime of Secrets

Freedom After a Lifetime of Secrets

Freedom After a Lifetime of Secrets

Freedom After a Lifetime of Secrets

Monday, 1st April 2024
Good episode? Give it some love!
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Episode Transcript

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0:14

Pushkin.

0:30

All I think about besides

0:33

my kids, are these pills? How many

0:35

can I take? When can I take them? Where can I get them?

0:37

How can I keep it a secret? I

0:40

was a full blown attic and

0:43

I was a full time

0:46

mom.

0:47

Shortly after Laura Cathcart Robins

0:49

had her second child, she developed

0:51

a crippling anxiety disorder and severe

0:54

insomnia. Within a few

0:56

years, she was addicted to sleeping pills.

0:59

Laura was ashamed. She felt

1:01

like motherhood came so much more easily to

1:03

her friends, and so for years

1:06

she kept her addiction a secret, until

1:08

one day she reached a breaking point.

1:11

The mom that I imagine

1:14

myself to be that I needed everyone to see

1:16

me as failed. That

1:20

image shattered.

1:24

On today's episode when the mask

1:27

of perfection falls away, I'm

1:32

Maya Shunker and this is a slight change

1:34

of plans, a show about who we

1:36

are and who we become in the face

1:38

of a big change.

1:50

Laura wrote a memoir called Stash

1:52

My Life in Hiding, and in

1:54

it she describes a difficult childhood

1:57

and how she eventually worked her way into

1:59

an entertainment publicist job in Los

2:01

Angeles. That's where she met her

2:03

husband, a film and TV producer,

2:06

and they became a sort of Hollywood power

2:08

couple. Laura loved the

2:10

glissy, fantastical world of entertainment,

2:13

a world where she could hang out on TV sets

2:16

and catch a ride with celebrities on their

2:18

private jets.

2:20

I was new to this world.

2:23

You know.

2:23

The world I had grown up in was very poor.

2:26

My mother was on welfare, like

2:28

shoplifting groceries on welfare kind

2:30

of thing. So this very

2:32

lux world was new to me and very glamorous.

2:35

And I had grown up in front of the TV. Everything

2:38

that I wanted to be was on television, and

2:41

so now here I was immersed in this world

2:43

that I had grown up watching, and

2:46

I embraced that.

2:47

Moment you mentioned that everything

2:49

you wanted to be was on TV, tell me a bit

2:51

more about that. What do you mean by that?

2:54

I mean, that's how I knew what adults

2:56

were like. That's how I knew what adults

2:58

did. Like all these different

3:01

aspects of who one could

3:03

be. One could be someone who worked for the city,

3:05

or you know, when the Cosby Show came along,

3:08

you could be a doctor in a lawyer, even if you were black.

3:10

You know, like all these things opened

3:12

up, all these possibilities for me. But

3:15

I also loved the shows themselves.

3:17

I loved the actors, I loved the

3:20

idea of the costumes and what went

3:22

behind them. I was able to really

3:24

enjoy both sides of it, the fantasy aspect

3:27

and the reality of what it took to make the

3:29

shows.

3:31

And I mean, I know you had a really challenging

3:34

childhood. You had a verbally abusive

3:36

stepfather, and you mentioned getting

3:38

swept up in the fantasy of TV. Was TV

3:41

and these visions of adult life a form of escapism

3:44

for you?

3:45

One hundred percent? I absolutely

3:47

went there to escape from

3:49

the reality of what was going on in

3:51

my home, which was emotional abuse.

3:54

Like you said, so.

3:55

You're living this really glamorous

3:58

Hollywood life and your husband are living

4:00

it up. And so tell me a little bit more about what motivated

4:02

you to become a mom.

4:05

I don't ever remember being that child

4:08

or that teenager, that young adult who was

4:10

like I want to have babies, like

4:12

I can't wait to have babies. That

4:15

was really never me. I never really took

4:17

much interest in other people's children. I

4:19

was not the babysitting kid, but

4:22

I assumed, you know, again,

4:24

going back to television, this is what happens,

4:26

right. You fall in love, you get married,

4:28

you have kids. So that was going

4:31

to be next for me. I wasn't at verse to it.

4:33

I just didn't want it. I

4:35

didn't want it the way I wanted the other things,

4:38

like the glamour, my career, the stability,

4:41

the romance and

4:43

it. You know, I have a peer group and

4:46

they were all getting married and

4:49

excited about having kids, you know. And

4:51

part of my deal growing up in my house

4:54

was that, because it was a violent home, not

4:59

standing out, keeping myself small

5:02

allowed me to survive in my home,

5:05

and I carried that with me into adulthood.

5:07

I didn't want to stand out from my peers

5:09

in that way. I wanted to want the

5:11

same things they wanted, or at least I wanted it

5:13

to look like I did.

5:16

So you mentioned the context

5:18

around your stepfather and never

5:20

wanting to stand out right because that

5:22

might come with punishment towards I mean

5:25

verbal punishment for you, and then from

5:27

what I've read, physical violence

5:29

towards your mother. Were there any other

5:32

factors based on how you grew up that led

5:34

you to not want to stand out?

5:36

I think really it all kind of stems

5:38

from the way that it was in my home, and

5:41

the way that I was in my home is just like you

5:43

know, who I was authentically just rubbed him

5:45

the wrong way, so I

5:48

could be another version of myself,

5:50

an edited version, and be okay.

5:53

I certainly took that out into the world

5:55

with me, right, So I learned

5:57

to edit anything

6:00

that either didn't blend in

6:02

or made me stand out, or that

6:04

seemed to not be met with enthusiasm,

6:09

you know. And I was the only black kid in my entire

6:11

school for a long time. My

6:13

day to day was I was surrounded

6:15

by all white kids, and that's

6:17

another reason for me not to want to stand out.

6:20

And I have an undiagnosed

6:22

language based learning disorder. Is what I

6:24

believe. Can't do math, can't

6:27

figure out numbers, never could. By

6:30

the time I got to Hay School, I was

6:32

hiding my inability, you know,

6:34

my confusion around math and the inability

6:36

to even just do a simple problem.

6:39

So I dropped out in the tenth grade

6:41

because I started failing all my classes

6:44

and didn't really tell people

6:47

about that. I kept showing up to campus

6:49

like I was still going to class for a while

6:51

and I wasn't. And so

6:54

all these things, right, this the

6:56

way that I was being the only black person in

6:58

my school, being the only one who dropped

7:00

out, being the only one who never

7:02

went to college. All these

7:05

things were things that I felt like I

7:08

needed to contain

7:10

somewhere far away so that no one would ever

7:12

discover it.

7:13

Yeah, it makes so much sense. You're hiding, and you're also you're

7:16

playing the part, yes, of what you

7:18

feel other people expect of you

7:20

or are performing themselves. And so as

7:22

we discussed the next correct step for

7:24

you was to have kids, and you

7:26

ended up having two boys within a two

7:29

year timeframe. Laura,

7:32

what was the experience like for you after

7:34

your second was born and what

7:37

role did your expectations play in all of this around

7:39

what you thought it was going to be?

7:40

Like, Yeah, so you

7:42

know, I I told

7:44

you all the things that I wasn't just now

7:47

that I wasn't a college graduate. I wasn't a high

7:49

school graduate. But because

7:52

I had hustled my whole life, and because I figured

7:55

things out, and because I had done really well

7:57

in my career, I

7:59

was just going to slay motherhood, like for

8:01

sure, that's a given. This is the

8:03

next challenge to bring it on. Like

8:06

I didn't have any experience with it, but I had

8:08

been and I

8:11

had seen other people doing it. So I was

8:14

told it was going

8:16

to be hard by my peers.

8:19

I was told it was going to be hard by my mom.

8:21

I did not believe any of them. I

8:24

just felt like I have the whole package

8:26

to be able to really do great.

8:29

And I was really

8:32

surprised by

8:34

how not great. Now I shouldn't say that

8:36

I wasn't great, but how

8:39

ill equipped I felt, And

8:41

especially after my second son was born,

8:44

I remember

8:46

that whole time period. Is like

8:48

I remember the first time I

8:51

went under the water in the ocean and

8:53

the waves were kind of moving me around and

8:56

I could see like the bubbles going up, and I

8:58

really was just like I'm

9:00

lost, Like I was scared, right. I

9:02

remember that feeling of kind of being clobbered

9:05

by it and taken under, And

9:07

that's what it felt like to me. I

9:10

was doing everything

9:12

that I was supposed to be doing. I

9:15

looked like I was okay, but I felt

9:18

like I was underneath the waves getting

9:20

cloppered. Being a new mom

9:23

among other new moms, was

9:25

or just other mothers? Was I

9:28

mean that I'm

9:30

going to use the word humiliating, And

9:33

I don't know that it's quite accurate, but that's

9:35

the way it felt at times,

9:37

and I needed desperately

9:40

to hide my ineptness around

9:43

them. I didn't know how to do what they did.

9:45

I was always comparing what

9:48

I was doing with them, and I felt

9:50

like I was always coming up short. But I

9:52

wouldn't let anybody see that. It

9:55

just wasn't anything that I had

9:58

imagined it would be. It really wasn't.

10:00

And as

10:03

I had prepared for a lot of things in my life, I

10:05

wasn't prepared for this. I

10:08

have kids that it just really didn't

10:10

sleep well unless

10:12

I was near them, which you

10:15

know, maybe my fault, maybe not my

10:17

fault, maybe just how way they were designed. But

10:20

they would only really knock out

10:22

when they were in my presence. So

10:25

putting them to bed meant, you know, two

10:27

hours later, one of them starts

10:29

crying, wakes the other one up. Toddler comes

10:32

running in. He's wet is bed, So

10:34

now I have to change that. I put him in mind

10:37

while I'm changing his so maybe he can

10:39

stay sedated, you know, like

10:42

and and he hops up and down.

10:44

The other ones up and so

10:46

it was like that. It was like, you know, all

10:48

night long, I was changing sheets, I was changing

10:50

beds. Eventually, at the end of the

10:53

night, I was bringing them both into

10:55

bed with me. That's the way it went.

10:57

I didn't know what else to do yet,

10:59

know how I was going to get the three hours

11:01

of sleep I was going to need in order to start

11:04

the day over the next day. Because my

11:06

husband was usually working, he was out

11:08

of the house, you know, and he

11:10

was back late, and so

11:13

I was on again come seven

11:15

am. It wasn't like I had the day

11:17

off after being up all night.

11:19

Basically, yeah, you know,

11:21

it's so interesting when

11:23

we think about ideals

11:25

of motherhood and models of motherhood, because

11:28

I still heard in the language you use culpability.

11:31

You said, I have two kids that just didn't really sleep,

11:33

and like maybe it was my fault, maybe it wasn't.

11:36

And I think that's part of the challenge.

11:39

And I see women especially, I think

11:41

maybe parents do this across the board, but they

11:44

feel this sense of moral

11:46

responsibility and blame no

11:48

matter what the outcomes, and it

11:51

just strikes me that it can really set everyone up for

11:53

failure. It's an unreasonable goal.

11:57

I heard myself say that too, and

11:59

I

12:02

I think that that fault finding,

12:05

especially with parenting. It

12:08

feels like everyone feels like that's their job.

12:11

Yeah, totally into what's going on with

12:13

you and your kids, and then they want to be able

12:15

to diagnose it, say

12:17

whose fault it is, and then give you the solution,

12:20

right, Yeah, and usually

12:22

unsolicited. So

12:24

this is another reason, and thank you for

12:26

bringing that up. Why I didn't let people

12:29

see that I was struggling. I

12:31

didn't want that invasion

12:34

into what I was doing. I didn't want the unsolicited

12:37

advice. I didn't want to try

12:39

what worked for them.

12:40

Yeah, when you when

12:43

you had images in your mind of the

12:45

perfect ideal mom,

12:48

the perfect Laura in her role as mother,

12:51

what did that look like to you?

12:53

So it definitely looked like getting

12:56

myself together before I left the house, looking

12:58

like a together person when I dropped

13:00

off my kids, being interested

13:03

in, being involved in whatever they were

13:05

doing, being the type of parent

13:08

that other parents could count on, being

13:10

the person who had the house that

13:12

everybody's kids wanted to go to,

13:15

being the field trip parent, you

13:17

know, being like those were the parents

13:20

I saw and emulated. I

13:22

wanted to be like them. The

13:24

missing ingredient, I think from

13:27

you, because I did all that stuff was

13:29

cheerfully. I

13:31

wanted to cheerfully be the mom who

13:33

showed up. I wanted it to be genuine.

13:36

I didn't want to just go through the motions

13:39

doing that stuff, which is what I was doing. I

13:42

really wanted to do it cheerfully,

13:44

and I didn't. That was the ingredient.

13:46

I couldn't figure out how to

13:48

source it, Like where does that come from?

13:50

When you're exhausted from the night

13:53

before and you're exhausted all day long? I didn't

13:55

understand.

13:57

It strikes me that it's a really tall order for

13:59

Laura to be telling herself, you

14:02

not only need to do all these things that

14:04

embody perfect motherhood,

14:07

you need to want to want to do all those things

14:09

right. And I'm just so curious to

14:11

know. I mean, where did those high expectations

14:14

come from? Like? Why were you expecting

14:16

this of yourself?

14:19

The best I can figure is

14:21

that because my

14:23

ex husband and I were were this interracial

14:26

power couple in Hollywood, we enjoyed

14:29

this status, you know, and

14:31

I did enjoy it. I very much enjoyed it

14:34

and the status of you know, obviously,

14:36

no one's perfect, but it felt like people

14:39

always said that to us, you guys are the perfect couple.

14:41

You guys had the perfect marriage, you had the perfect

14:43

wedding, and it was like perfect,

14:46

perfect, perfect, And it just

14:48

followed to me. It

14:50

tracked that I should then be the perfect mom,

14:53

right, the mom who hears

14:56

all these same compliments. You're

14:58

the perfect mom. I wish I could be more like

15:00

you. You're always here, You're

15:02

always there, You're always doing this. And

15:04

I did see women doing

15:07

the things that I was doing before

15:09

I started doing them. I was watching and observing

15:12

kind of like, this is the path for

15:15

the dope moms, right, All the cool

15:18

moms are on this path. The ones

15:20

that are off that path aren't

15:22

as well regarded. The ones who

15:24

openly talked about having postpartum

15:27

anything were secretly

15:29

judged by small groups. I'm

15:32

sure I was included in those groups. Yeah,

15:34

So like things like that, I didn't want

15:36

to be that knew, I knew what it was like.

15:39

I wanted to be on that path toward

15:42

being like the epitome the cool

15:44

mom.

15:46

So you mentioned, you know, by the end of the night, every night

15:48

your boys end up in the bed with you, and you were full

15:51

time caregiver at this point because your husband's either

15:53

working or traveling. You

15:55

ended up developing pretty debilitating

15:58

insomnia.

16:00

I had this anxiety that's

16:02

not the typical anxiety I hear new parents

16:05

talking about. I wasn't like

16:07

worried they weren't breathing or were something

16:09

was going to happen to them all the time. That

16:11

wasn't my worry. My worry was that they

16:14

were going to meet me and I wasn't going to hear them.

16:17

That killed me. The

16:19

idea that they would wake up

16:22

and say mommy or cry and I

16:24

might not hear them, or they might

16:26

cry for too long. So I

16:29

didn't know what was going on with me, but I

16:31

I was on edge. I was irritable,

16:34

I was anxious. I was just

16:36

short tempered with everybody, and I just wanted everybody

16:38

to go away except for my kids.

16:42

And I wanted to cry maya

16:44

in the middle of those nights, like you know, the second

16:46

change of sheets. Most of the time, I would

16:48

sit there just almost like you

16:50

know, like dry heaving to throw up. I would be like dry

16:53

crying, like just like it wouldn't

16:55

come out. I was so depleted,

16:57

I wouldn't even have tears. And

17:00

so I saw a doctor, and you

17:03

know, I told him what was going on, and He's like,

17:05

so, how long has it been since you haven't slept?

17:07

And I told him and he's like, okay,

17:09

we got to get you sleeping first. I

17:11

can't even diagnose you until

17:14

we've gotten you sleeping for a little bit. And

17:17

he gave me a pill that I had never heard of

17:19

at the time. You know, this was in the early two

17:21

thousands, called Ambion,

17:25

and I

17:28

took it that night. You

17:31

know, I'm sitting there waiting

17:34

for this pill to take effect,

17:36

hoping for sleep, and then

17:38

this heat starts rising

17:41

behind my eyes. And at

17:43

first it's a little scary because I hadn't

17:45

experienced anything like that. It feels

17:48

like warm oil is

17:51

just entering my body and

17:53

flowing through me. It

17:56

was the most incredible feeling

17:58

that I've ever had. But

18:00

the thing that followed was even better.

18:03

Everything clicked off. The alarm

18:05

bell that had been ringing in my head for

18:08

two plus this year is stopped ringing.

18:11

The first time it was silenced, And

18:15

I mean, I can't tell you what that meant

18:17

like, to not know that there's an alarm bell

18:19

ringing in your head for two years, to not know

18:21

that your nerve endings are frayed

18:24

and on edge and then it was just,

18:27

ah, this is

18:29

what's been missing. I felt

18:31

freed in that moment in a way

18:34

that I hadn't been before, and

18:36

I realized, oh my goodness,

18:38

with this, I can be that

18:41

mom that my kids deserve, you

18:43

know, not the one who's just going through the motions

18:45

every day doing what she needs

18:47

to do. I can be the mom who

18:49

wants to do this stuff. And

18:51

I wanted to just grab up my kids

18:54

and say, I am so sorry I've

18:56

been this crazy mom. Things are going to be

18:58

different, We're all going

19:00

to be okay.

19:02

Yeah, So how did your

19:04

relationship then with Ambion evolve

19:07

over time?

19:09

So after that first night, that

19:11

blissful sleep, I woke up and

19:13

the first thing that popped into my head

19:16

two words again

19:18

please. Like I said, I

19:20

had this kind of new lease on life and

19:22

I wanted to go and experience

19:25

that with my kids because I felt rested.

19:27

And you know, for anybody insomnia

19:30

or not, when you have a good night's sleep,

19:32

yeah, feeling of being rested and

19:35

ready to tackle the day is like

19:37

if we could bottle that, put

19:39

in a little pill. No, but it's just

19:41

the best feeling. So I had that feeling. I

19:44

didn't feel like I needed

19:46

to take another one right away, but

19:50

I wanted to, but I didn't feel

19:52

like I needed to. And at that point

19:55

where I was and in my addiction, I

19:58

think that my ability to

20:00

distinguish what you need and want was

20:02

clear. Like I didn't

20:05

run through a bottle really quickly, not

20:07

until the second year, when I I was taking them every

20:10

night. As

20:13

things progressed, it was like, not just one

20:15

to get to sleep, but one and a half and

20:17

then one half in the middle of the night

20:19

when I woke up, because the wake up was now inevitable.

20:22

The ambient just didn't do what it did to me earlier

20:24

when I first started taking it. So this

20:27

progresses over the years, and then approximately

20:30

six years later, I am taking

20:33

them every night. I'm taking them in the middle

20:35

of the night when I wake up, and

20:38

all I think about, besides

20:41

my kids, are these pills. How

20:43

many can I take? When can I take them? Where can I get

20:46

them? How

20:48

can I not be discovered? How can I keep it a

20:50

secret? This is my every

20:52

waking thought besides my children. And

20:56

it's an obsession. It was an obsession. I

20:59

believe I was fully addicted at that

21:01

point. It's around this time

21:03

that I start washing these pills down

21:05

with vodka. I wasn't able

21:07

to recapture that feeling of euphoria

21:09

the way I had in the early days, and the

21:12

booze really helped. You

21:14

know, Benadryl came into

21:17

play at some point because benadryl actually

21:19

boosted the effect of it. I

21:21

was a

21:24

full blown at it. A junkie

21:26

is what I thought of myself as in my mind,

21:29

and I was a full time

21:32

mom.

21:36

How many ambient pills were you

21:38

now taking?

21:39

I was taking up to ten pills a day, which

21:43

most most people don't get up off the floor

21:45

after I say that, they're like what, they

21:48

just faint because it's way too many pills.

21:50

It's it's a lethal dosage, right, Yeah.

21:53

I was not taking ten pills at one time.

21:55

I was being very strategic and

21:57

I would write down, you know, how many pills

21:59

I had to pick up, how many refills

22:02

I had. For someone who wasn't good at math,

22:04

I became very good at math, and I calculated

22:07

out what I could take. The thing was

22:10

during the day. Even though I couldn't knock

22:12

myself out with ambien because I would go to sleep,

22:14

I couldn't be entirely without it either.

22:17

I needed to have some of it in my system

22:20

so that I would avoid a debilitating

22:23

withdrawal. And if I can just tell

22:25

you a little bit of what that would look like, it's

22:28

like the worst stomach flew, body

22:30

aches, headache, sweating, lack

22:33

of appetite, not being able

22:35

to make eye contact with anyone, visibly,

22:39

trembling, shaky fingers, rapid

22:41

heartbeat like dying

22:45

is what it looked like. It looked like I

22:47

should have been admitted to an

22:50

er, but I wasn't.

22:52

I would kind of chip away at a corner

22:55

of an ambient here, a corner of an ambien there.

22:57

It wouldn't take away the withdrawal, but

22:59

it would make it a manageable

23:01

amount of withdrawal. And I could time it.

23:04

If I take this chip, which is like

23:06

a corner of an ambien before

23:09

lunch, then I

23:11

can do an hour and ten minutes

23:13

for lunch without it becoming unbearable.

23:16

But then I got to get myself out of there and

23:18

get myself back home.

23:20

So you can take another little Yeah, if.

23:21

I had enough, I would take another one. Otherwise

23:23

I would just basically just endure

23:25

the withdrawal at home. Oh, gosh, okay,

23:28

because I needed to have enough to go to sleep

23:30

at night. That was my biggest fear.

23:32

Did you confide in anyone during

23:35

this period of time, Laura, or like, did anyone

23:37

just know what was happening?

23:39

Well, not only was my husband traveling

23:41

a lot at this point, but we were getting a

23:43

divorce, and you

23:47

know, so for him, I'm

23:49

sure there was a

23:51

huge sense that something was wrong. But

23:54

it's hard to know, especially

23:57

if you have an idea the person that you're

24:00

engaged with as an addict, Right, you haven't

24:03

seen this behavior from them. No

24:05

one was checking for me to be an addict at

24:07

this point, right. So the withdrawal,

24:11

not the physical withdrawal, but the withdrawal

24:13

from society, the isolation,

24:15

the sadness, these are

24:17

all things that can be attributed to

24:20

getting a divorce. So

24:23

it was in a way it was

24:25

lucky for me, or at least that's the way it felt,

24:27

because it masked what was really

24:29

going on from the outside world. It shielded

24:32

me.

24:36

We'll be back in a moment with a slight change

24:38

of plans.

24:50

At the peak of Laura's ambient addiction,

24:52

she was taking ten times the recommended

24:54

dose to avoid withdrawal

24:56

symptoms. She even needed ambient during

24:59

the day, she'd cut up the pills

25:01

into tiny pieces and ration them out.

25:04

Still, she remained determined to play

25:06

the part of the active, engaged

25:08

and happy mom and to hide

25:10

her situation from her community.

25:13

So when I showed up to my kids' school,

25:15

I brought Starbucks in the morning to

25:17

all the guards. I came back at

25:20

ten fifteen to do snack for my

25:22

younger son. I would do

25:25

hot lunch with everybody, and

25:27

then I would volunteer in the library

25:29

or like I was on campus

25:31

with them almost as much as they were. Wow,

25:34

I was in these little pockets, right, I'm a half hour here,

25:37

I'm thirty minutes here. Everybody had this impression

25:39

of me that one I was happy,

25:42

and two I was doing the thing. I

25:44

was also someone that everyone liked,

25:47

but no one really knew at school. I

25:49

was someone who would be invited to all

25:51

the different stuff, but I hadn't

25:53

really had like a deep conversation with anybody.

25:56

No one really knew me. That was that was you

25:59

know, intentional.

26:02

And so while I was able

26:04

to show up on campus and kind

26:06

of skirt any deep

26:08

conversation and get out. Now

26:11

it was getting harder. And I

26:13

remember this one time I

26:15

was there to volunteer in one of the classrooms,

26:18

I can't remember which one, and I

26:20

was needing a corner of an

26:22

ambien. And I

26:25

went into this bathroom and I

26:27

was opening my pill bottle to

26:29

get the corner of an ambient out

26:31

so that I could go and do whatever it was I was scheduled

26:34

to do. And

26:36

my hand slipped and the bottle

26:39

spilled, and all the pills went all

26:41

over the floor, not just in the stall where

26:43

I was of this girl's bathroom,

26:46

and maya something else took over.

26:48

Then I didn't care how I looked. I

26:51

didn't care. All I cared about, oh my goodness,

26:53

was getting those pills. I didn't even care

26:55

that they're probably on a urine stained floor.

26:58

I just needed those pills

27:01

back in that bottle. So instantly,

27:04

I'm on my hands and knees on this

27:06

floor, picking up each

27:08

pill so carefully and

27:11

putting it back into the bottle. And

27:13

I'm about halfway through this process when

27:15

my kid's art teacher walks in, and

27:20

the way I remember it is

27:22

she looked at me. I

27:24

looked at her with a terrified look

27:26

on my face. Because I felt busted. Yeah,

27:29

and then she quietly

27:32

turns around, goes the other way, and walks

27:34

out. I don't know she

27:36

read the bottle. I don't know if she recognized the pills

27:39

or she was just recognizing the state

27:41

that I was in, you know. And

27:43

so that's that's

27:46

how captive I was.

27:47

Yeah, So now

27:49

let's visit the summer of that year, July

27:52

fourth, two thousand and eight. Tell me

27:54

what happened that day.

27:56

So it's the afternoon of July fourth,

27:58

creeping into the evening, and

28:02

I am in what I

28:04

remember as one of the most debilitating

28:06

withdrawals I ever had, where

28:09

my teeth were chattering. It was

28:11

so bad my headache I thought it might

28:14

kill me. This headache that I had, it

28:16

was blinding, like literally I lost

28:19

my peripheral vision. And so I was like,

28:21

I can't take my kids to the fireworks tonight.

28:23

I can't do anything. I

28:25

have to get them out of here so

28:28

that I can knock myself out, because that's the

28:30

only thing that's going to help this. It's not going to

28:32

be a corner of a pill. I'm going

28:34

to have to take a full dose. And

28:36

now you know, this is what I've been trying

28:39

to do is wait until after my kids go to sleep

28:42

to knock myself out. But at

28:44

this point I could not wait, and

28:46

I knew it, but I didn't want them to witness that. So

28:49

I sent them to watch the fireworks with a neighbor

28:52

and I went to my stash

28:56

and I thought that

28:58

I had, you know, a two

29:00

day supply of pills in there, which for me

29:02

would have been around twenty pills,

29:05

but there were three,

29:07

and three wouldn't get me through the night. And

29:10

it was like being slapped across

29:12

the face when I opened that bottle

29:14

and found those three pills, and

29:17

the world crumbled around me, and I just didn't

29:19

what am I going to do? What am I going to do? I don't have

29:21

anymore, I have a finite window

29:23

of time. My kids have gone to see the

29:25

fireworks, they're going to be back. What

29:28

am I going to do? And

29:30

so I took them, went to the

29:32

freezer, got the vodka, drank

29:34

some of that, went to the bathroom, got

29:36

benadryl, took two of those,

29:39

and nothing, not

29:41

a thing. I didn't feel

29:43

any of that familiar heat rising behind

29:45

my eyes. I didn't feel any of the indicators

29:48

that this was working, and

29:50

my withdrawal was as excruciating

29:53

as it had been when I walked in the door. And

29:56

you know, eventually, like it, they worked

29:59

for a very short period of time, less

30:02

than an hour, and then I was

30:04

stone cold sober again, and then withdrawal

30:06

again and dry

30:08

crying again. And you

30:11

know, I had this moment where I was

30:13

just like, I

30:16

can't get loaded anymore.

30:18

I took everything I had and

30:21

I didn't get any relief, and

30:23

I can't be like this. I can't be

30:25

this shaking, headachey

30:28

fluey mess all the time, right,

30:31

And so I was like, I'm going to have to get help, as

30:34

I can't do this. I can't do this on my own.

30:38

The mom that I imagined

30:40

myself to be that I needed everyone to see

30:42

me as failed. That

30:47

image shattered because I couldn't

30:50

take my kids to the fireworks because of my

30:52

addiction. I couldn't take

30:54

them to this very simple thing that

30:57

you know, millions of Americans around the

30:59

country were doing. I could not

31:01

do that because of this addiction.

31:05

In my mind, it was the worst possible

31:07

thing.

31:09

You realize you needed to ask for help, and I'm so

31:11

curious what it

31:13

was like for you to reveal your secret.

31:17

That was your biggest fear for so long

31:19

that this moment would happen. And so what

31:21

was it actually like when that secret was revealed.

31:25

The first person I told was my mother, who

31:30

was lovely. She

31:32

didn't pry, she was warm, she

31:34

was supportive, and

31:37

I hung up the phone feeling like

31:39

I just wanted the earth to swallow me. I

31:42

couldn't believe that I had said it out loud. And

31:45

you know, that's the thing with

31:47

addicts is we don't want to We

31:49

want to leave that back door open. Right, Oh,

31:52

maybe it wasn't so bad. If I

31:54

don't tell anybody, then maybe it's not so

31:56

bad. I can still believe that lie. Yeah,

31:59

but once I've confessed to somebody that

32:01

back door shuts and locks, I

32:03

don't have anywhere else to go. And

32:06

I knew that when I told

32:08

her that she was going to tell

32:10

other people. But the secret was out. I

32:12

couldn't go back to pretending. And

32:15

you know, in each person who I told, each

32:18

one felt like that I was desperately

32:21

afraid of being id'd

32:23

as the mom who went to treatment.

32:25

Yeah, you've

32:28

said that the impact of your time in

32:30

treatment didn't really hit you

32:32

until towards the end when you heard a comment

32:34

from one of the nurses, Can you say more

32:36

about that?

32:38

Yeah, I mean I hated it there.

32:40

I was there for thirty days. I hated every

32:43

minute I was there. I never leaned

32:45

in. I did not feel

32:48

safe there like a lot of people did, and

32:51

I didn't feel like I had changed. In fact,

32:53

I was planning to pick up a refill

32:56

about, you know, nine miles

32:59

from where the treatment center was, on my

33:01

way back to Los Angeles. I

33:03

use my phone time, which is a privilege

33:05

that you get at the end, to call in that refill,

33:08

take prescribed and go live my life.

33:11

And as I was checking

33:13

out the nurse who had checked me in thirty

33:16

days before, she said,

33:19

the lights have come back on in your eyes

33:22

and she started crying. Oh

33:24

wow, she started crying, and I

33:27

felt I was so just

33:29

like solid stone. I didn't want any part

33:31

of this emotional exchange with her, but

33:33

I felt my body warming, and

33:36

then I felt the tears in my eyes despite

33:39

myself, and I felt something

33:41

that I hadn't felt before. I

33:44

didn't stop me from wanting to pick up that refill,

33:46

but something got in. Then,

33:49

something penetrated that armor,

33:52

and I felt

33:54

something which I can

33:56

now identify as hope, but

33:59

I didn't know that's what it was then. I

34:02

was just like, it

34:05

doesn't have.

34:06

To be this.

34:08

It's going to be this. I'm going to go pick up that refill

34:11

and go do this. But it doesn't have to be this, because

34:13

look what just happened. Thirty days later, I'm

34:16

off of it entirely, and

34:18

the lights are back on in my eyes.

34:22

See, you said you didn't realize that it was hope

34:24

in the moment, but that yeah,

34:27

and I love this refrain, like it doesn't have to be that

34:29

way. And there is this experience

34:31

about two months after

34:33

you leave treatment where

34:36

now I mean, now that I hear you say that, it seems like

34:38

it's a it doesn't have to be that way

34:40

situation, right, Like, can you tell

34:42

me about that?

34:43

Yeah, I should start by saying that I didn't actually

34:46

pick up that ambion on the way back

34:48

from treatment. And I

34:50

had been sober at this point where

34:53

you're talking about for about two months.

34:56

And so my kid is sick

34:58

and I called to get medication

35:01

delivered for him, antibiotics, And

35:04

when the delivery comes, I

35:06

opened the bag and I can tell already that the

35:08

bag is too heavy for just a bottle

35:10

of antibiotics. There's also a

35:13

bottle of cough medicine, which

35:16

is the most delicious orange

35:20

elixir for coughs ever

35:22

invented. And this would be like a little

35:24

treat for myself when I was sick, Like,

35:27

you know, I would get it when I was sick, and I really enjoyed

35:29

the warmth that whatever narcotic

35:32

is in there provided. And I

35:34

hadn't ordered it. I had only ordered the antibiotics

35:37

for my son, and so I was very surprised

35:39

by the appearance of this cough medicine and

35:41

delighted that it was there. And

35:43

I really quickly did the math. You

35:46

know, I have two days with my kid at home.

35:49

My younger son was with my now ex husband.

35:51

I could enjoy the contents of this bottle

35:54

and no one would know, And so

35:56

I kind of figured I would wait till the end of the day.

35:58

And you know, I kind of rushed through his dinner, like

36:00

hurry up and eat eat your soup. We

36:03

watched a couple of shows and I waited

36:05

for him to fall asleep, and I

36:08

went into my claw with it. I

36:10

had had a kind of a big closet and so

36:12

I was pacing around in there with

36:14

this bottle, and I

36:16

was imagining how it would feel when

36:18

I drank it, and I was imagining

36:21

how it would feel in my body and when it hit

36:23

my bloodstream, and what it would do, and the warmth

36:25

and the wonderfulness of it. And

36:29

I feel these arms

36:31

around my waist, these hot, small arms.

36:34

Of course they belonged to my son. And

36:38

he puts his arms around

36:40

me and lays his head against my back. I'm

36:42

still holding the bottle out in front, and he says,

36:44

Mommy, I need you, and

36:47

that made me emotional too.

36:50

I went and put him back in

36:52

bed, but he wouldn't

36:54

let me go, and that bottle

36:57

was calling me from the closet. But

36:59

my son's voice was louder,

37:02

and it was like there

37:04

was a mirror in front of me. At that

37:06

moment, I could see myself

37:10

being reflected back. Am

37:12

I the mom who

37:15

chooses her son over

37:17

the cough medicine?

37:19

Or am I the mom who chooses the cough medicine

37:22

over her son? And

37:25

I observed myself choosing my son. And

37:29

it's all about choice.

37:31

I didn't always have choices when I was in the

37:33

throes of the addiction. I don't care what people think

37:36

about it. I didn't have choices, but

37:39

I had a choice in that moment. And

37:44

we woke up and the birds were singing

37:46

and it was bright out, and

37:48

I gave the bottle to my ex husband.

37:50

I'm like, get this out of here. I

37:52

can't have it in the house. I couldn't go through another night

37:55

like that. Yeah, I do that back and

37:57

for it. So he was kind

37:59

of like, okay, but he took it, and that

38:03

was truly the

38:06

last temptation I had.

38:09

You've now been fifteen years sober,

38:11

Laura, and I'm

38:13

curious to know how this experience

38:16

has changed how

38:18

you think about ideal motherhood and

38:20

how you carry that label.

38:23

It's change everything about the

38:25

way that I view myself as

38:27

a mother, as a person, everything,

38:32

because I had never been

38:34

completely honest about everything.

38:37

I always told some truths, but

38:39

there were always versions of the truth. In

38:43

the twelve step recovery that I chose,

38:46

one of the suggestions is that the

38:48

first principle is honesty. So

38:52

I started

38:54

to be

38:57

more vulnerable, which was really

38:59

hard for me, and let

39:02

people into the fact that I had this

39:04

abusive childhood, that we were poor,

39:06

that I dropped out of high school that you

39:09

know, I didn't lead with those things, but I didn't

39:11

hide them anymore. And I

39:14

have a woman that guides me

39:16

through this twelve step program, and I call her

39:18

my Master Reel because I

39:20

have told her everything. She knows

39:22

all about my life. She knows the humiliation,

39:25

she knows the relationships, she

39:27

knows where I was dishonest, and

39:30

she knows about the harms that I've done to others

39:32

and myself. And there's

39:34

just no flinching away from those things for

39:37

me anymore. I can't sugarcoat

39:40

them. The way I

39:42

was living before, even before the addiction,

39:45

was terrifying because

39:47

I had all these secrets that I was afraid that everybody

39:49

was going to find out, and I was

39:52

going to be exposed in this way and either

39:54

be cast aside or cast out. That

39:56

was my thinking. And I

39:58

didn't think I had any fears when I came

40:00

in. I really didn't. I didn't have my finger on the pulse

40:03

of any of them. And once I was

40:05

able to enjoy sobriety a little bit,

40:07

there's a freedom there where

40:09

I'm able to think in my best

40:11

interest and in the way

40:14

the best interests of others. It's a much different

40:16

way than what can I get away with or

40:19

what can I present myself

40:21

as I

40:23

love that freedom that

40:26

I have in sobriety of not having

40:28

to hide anything.

40:29

Yeah, what has it been like

40:32

sharing your story with

40:34

people after so many years of

40:38

those secrets feeling threatening when

40:41

I was a mom.

40:42

I'm looking around and I'm thinking they were all given

40:44

the manual and I wasn't given the

40:46

manual, Like what did I miss? So

40:48

that everybody knows how to do this except

40:50

for me? And now I realize

40:53

these women didn't get the manual either. They

40:55

were running around watching

40:58

what everybody else did and trying to imitate.

41:00

They were keeping secrets the

41:02

same way that I was, you know, hiding

41:04

their quote unquote ineptitude

41:07

because they didn't want it to be revealed that there

41:09

was stuff they just didn't know how to do or

41:11

worse couldn't handle. And

41:14

so in hearing my story, they

41:17

felt like they could share theirs too, which

41:20

you know, that's the best thing. Ever,

41:23

That's why you tell a story.

41:24

Right,

41:57

Hey, thanks so much for listening. If

41:59

you enjoyed my conversation with Laura, you

42:01

might also like my episode with musician

42:03

Jason I Isbel. It's called Jason

42:06

Isbel finds peace with his past. We'll

42:09

link to the episode in our show notes and

42:12

join me next week for our conversation with

42:14

the developmental psychologist Alison

42:16

Gopnik. She says that when it

42:18

comes to creativity and problem solving,

42:21

children actually have a lot to teach us.

42:24

See you next week. A

42:35

Slight Change of Plans is created, written,

42:37

and executive produced by me Maya Schunker.

42:40

The Slight Change family includes our showrunner

42:43

Tyler Green, our senior editor

42:45

Kate Parkinson Morgan, our producer

42:48

Trisha Bovida, and our sound engineer

42:50

Andrew Vestola. Louis

42:52

Scara wrote our delightful theme song, and

42:55

Ginger Smith helped arrange the vocals.

42:57

A Slight Change of Plans is a production of Pushkin

43:00

Industries, so big thanks to everyone

43:02

there, and of course a

43:04

very special thanks to Jimmy Lee.

43:07

You can follow A Slight Change of Plans on Instagram

43:09

at doctor Maya Shunker. See

43:11

you next week.

Rate

From The Podcast

A Slight Change of Plans

You can follow the show at @DrMayaShankar on Instagram.Apple Podcasts’ Best Show of the Year 2021 Editor's Note: Maya Shankar blends compassionate storytelling with the science of human behavior to help us understand who we are and who we become in the face of a big change. Maya is no stranger to change. “My whole childhood revolved around the violin, but that changed in a moment when I injured my hand playing a single note,” says Shankar, who was studying under Itzhak Perlman at the Juilliard School at the time. “I was forced to try and figure out who I was, and who I could be, without the violin." Maya soon discovered a new path in the field of cognitive science, where she earned her PhD as a Rhodes Scholar studying how and why we change. Her insights into human behavior ultimately led her to create A Slight Change of Plans—Apple Podcasts’ Best Show of the Year in 2021. You’ll hear intimate conversations with people like Tiffany Haddish, Kacey Musgraves, and Riz Ahmed, as well as real-life inspirations, like John Elder Robison, who undergoes experimental brain stimulation to deepen his emotional intelligence, Daryl Davis, a Black jazz musician who inspires hundreds of KKK members to leave the Klan, and Shankar herself, who had her own “slight change of plans” earlier this year. The show also explores the science of change with experts like Adam Grant and Angela Duckworth. "What I love most about this show is that the content is evergreen," says Shankar. "You can listen to episodes in any order and at any time."

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