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Listen To: Choice Words with Samantha Bee

Listen To: Choice Words with Samantha Bee

BonusReleased Monday, 17th June 2024
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Listen To: Choice Words with Samantha Bee

Listen To: Choice Words with Samantha Bee

Listen To: Choice Words with Samantha Bee

Listen To: Choice Words with Samantha Bee

BonusMonday, 17th June 2024
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at ibm.com/governance. IBM. Let's

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create. It's

1:52

almost impossible to talk about the

1:54

new year and starting fresh and

1:56

not talk about food. The

1:58

two are so intertwined. mind that

2:00

everywhere you look this month, you're going

2:02

to be bombarded with 10 tips

2:05

for salads that will change your

2:07

life or 15 recipes for breakfast

2:10

soup that are going to make

2:12

you like evacuate gold bars as

2:14

if the secret to happiness and

2:16

success in the new year just

2:18

depends on finding the perfect meal

2:21

to serve. And of course,

2:23

eating well is a great and somewhat easy

2:25

way you could choose to make small changes

2:27

in your life that do have a big

2:29

impact. Like food might

2:32

not solve your work issues or

2:34

your love life or the economy

2:36

or presidential candidates. But

2:39

yeah, a great orange, a

2:41

tangelo in January might

2:43

just actually make your goddamn day.

2:46

And so, you know, while some food fads

2:48

and headlines might drive us crazy,

2:50

I think that looking at food in the

2:52

new year makes a ton of sense. There's

2:55

a reason that so many people recommit

2:57

to cooking for themselves in the new

2:59

year. Why people finally

3:01

opened the new appliances, they were gifted

3:03

in December and decided, yeah, maybe I

3:05

will figure out how to use this

3:07

fancy look crusade. Maybe I

3:10

will. I shall learn

3:12

to baste something. Does

3:15

my dough need a pillow while it

3:17

rests? It feels good to

3:19

choose to do something for ourselves. It

3:21

can lead to community and it is

3:23

literally nourishing. I think nourishing to

3:26

the body and to the soul. When

3:29

I was growing up, my main

3:31

idea of baking was eating

3:33

chocolate cake mix dry

3:35

with a spoon in my room.

3:38

Sure. Yes. Okay. But

3:41

if Gwyneth Paltrow told you she did it, you'd want to do

3:43

it too. Okay. Then

3:45

all of a sudden I remember wanting to

3:48

learn how to be a good cook. I

3:50

had a boyfriend whose mom was

3:53

an excellent cook and I wanted

3:55

to be like her. I mean,

3:58

like very, very far away from her. them, but

4:00

as good a cook and as easy

4:02

a cook as she was.

4:05

She was just effortless. And

4:07

also, as a teenager, a friend of mine

4:09

had gifted me a subscription to Gourmet Magazine,

4:11

and that really was life-changing.

4:13

I decided I wanted to know how

4:15

to do what they were doing on

4:17

all of those beautiful pages, RIP,

4:20

Gourmet Magazine. And I

4:22

think that some 35 years later, I

4:25

maybe have accomplished that. I'm sure

4:27

there were many, many

4:29

pizza bagels along the way,

4:31

and sometimes I still sometimes mistakenly

4:33

use parsley instead of cilantro in

4:36

my cilantro rice, which turned

4:39

out weird. But mostly, I'm

4:41

not hearing too many complaints. And

4:58

I think that's hard to get at how we

5:00

make better decisions in 2024. My guest today is

5:04

Samine Neithrapp, the incredible cookbook author and

5:06

host of Salt, Fat, Acid, Heat, and

5:08

we talk all about our food choices

5:10

in the new year. And of course,

5:13

celebrate the new year bringing in

5:15

citrus season. So take a listen

5:17

and make good choices. Hi.

5:31

Hi. How are you? Oh,

5:33

I'm so well. I have to tell you something. I

5:36

am such a big

5:38

fan of yours. Oh,

5:40

thank you. I was

5:42

actually just, I

5:44

was just telling everybody that I was rereading

5:46

your cookbook. I collect cookbooks

5:49

and I read them and I love

5:51

them. And yours is so

5:53

special. Thank you. Very

5:56

special. Such a good read. Thank

5:58

you. Thank you. you. I love

6:01

writing about food. I've always loved like every,

6:03

every, every, as a teenager, I've loved people

6:05

writing about food. You, did you grow up

6:08

loving food writing as

6:10

well? I didn't grow up, I didn't

6:12

know that there was such a thing called food writing.

6:15

Um, but I've always loved reading and,

6:17

um, yeah, like from, you

6:19

know, very early childhood, I've loved being

6:22

read to and reading and stories.

6:25

And I think that that's an important

6:27

foundation of May. Well,

6:29

it worked in myself. Yeah. I know that you

6:32

already know this cause many people have told you this,

6:36

but you've got what it takes. It's

6:40

like, do you know what I mean? Like

6:43

just some people are just so goddamn good

6:45

at it. And I, anyways, I just,

6:47

I mean, it's so nice of you to

6:49

say that. And it's a very funny moment

6:51

because I'm trying to finish the draft of

6:53

my next book right now. And

6:55

it has been so hard. And I

6:58

think the biggest difficulty has been my

7:00

own brain. Just

7:03

I'm like, why am I even doing this? Why

7:05

do people, nobody even wants to hear this? You

7:07

know, there's a lot of that. And

7:09

like, do people need another like chicken schnitzel

7:12

recipe? They don't. No, they do. I do.

7:15

I'll take it. I'm ready to receive. And

7:17

also cause with the first book, I was on such a

7:20

mission for, you know, almost 20 years.

7:22

I knew I wanted to tell that

7:25

specific story. And then now I don't

7:28

have that sort of like 20

7:30

years of fuel. So

7:33

it's a little bit different, but different experience. But I

7:35

mean, you're just, your voice is so true

7:37

and clear. And like, it just, it

7:40

rings my bell. I think it's what

7:42

I'm saying. And so I'm glad you're here. I

7:44

have, okay. I did definitely promise my producers

7:47

that I wouldn't just spend one

7:49

full hour asking you what you ate this week. We'll

7:51

see if I keep that promise. Okay. I'm

7:54

trying to think if there was anything particularly good.

7:56

Okay. But in essence, this show is

7:58

all about choice. So we are going to talk

8:01

about choices that we've come to big

8:03

choices that we've made little choices, you know Do

8:06

you are you good at are you good at

8:08

making choices? Are you like good a good decision

8:10

maker? What's your process? Like I'm both really

8:13

good and really bad. Okay, so I think

8:15

it just depends on the circumstances I

8:17

am an overthinker and an

8:19

over researcher Oh, so I can can

8:22

really go down a rabbit hole of

8:24

weighing all the options Right,

8:27

but then also I think I

8:29

do have an ability to Listen

8:33

to my instincts and

8:35

listen to myself and tune into that and

8:37

it's gotten better as I've like gone to

8:39

therapy for many years and just learned

8:42

how to like tune into my own body and

8:44

what my body's trying to tell me but So

8:48

I think it just depends like is it if

8:50

it's about like buying like this morning actually I

8:52

was googling binoculars Wow and

8:54

like I Have opinions about

8:56

binoculars, you know And I was like I got so

8:58

overwhelmed by the research that I was like, I'm

9:00

just not gonna buy any I'll just borrow some But

9:06

then I think other things where it's maybe more important

9:08

or meaningful I do have a good ability to like

9:10

tune in and sit with myself and

9:12

figure it out when you have Like

9:14

a choice that you're making or you're like making

9:17

a decision like one big thing.

9:19

What does your body? How does your

9:21

body communicate to you? I Wish

9:24

there was like a my finger went to

9:26

the button my one eye turns green Yeah,

9:30

no, it's been a really long painful

9:33

and mostly boring process of many

9:35

years of therapy and I have

9:37

the best therapist I he's so

9:39

good to me and for me

9:42

and he really has against my

9:46

Insisted over and over that

9:48

I I

9:51

Tune learn to tune into my own body and

9:53

I'm like, but can't just give me a list

9:55

of stuff to do you know, like more efficient

9:57

yet totally and so So

10:00

he's, we're always, the answer's always coming back to

10:02

my own body, which in the beginning felt very

10:04

awkward. But

10:08

now I'm basically like trained in

10:10

it. So I understand, you know, if I have a,

10:12

like I might rant about something to him and then

10:14

he'll be like, okay, well, where do you feel this?

10:16

So then I have to get quiet and sit with

10:18

it. And almost always for me,

10:20

the places where I feel things are in my

10:23

belly, you know, or in my heart. So

10:26

if I'm feeling really lonely, I'll

10:28

almost feel like a tightness in my chest. Or

10:31

if I feel like a sad sadness

10:33

or anger that derives from loneliness that

10:35

often is in my chest. And

10:37

also if I feel good and seen and loved, that's

10:39

in my chest. And then in

10:41

my belly is where like I feel anxiety or

10:45

unsettledness, you know, right? Stuff

10:48

like that. Maybe you find, where do you feel excitement?

10:50

I can tell you where I feel

10:52

it in the weirdest spot. So I have to

10:54

like, do you know what I mean? Like enthusiasm.

10:56

I always feel it in my hips. I feel

10:58

like there's like someone has poured Perrier into

11:00

my hips. Oh, that's so

11:02

good. So just like ever of us and

11:04

I'm like, what's happening? I

11:07

think that makes sense though. I've been really tuned

11:09

out to like my pelvis and my hips almost

11:11

my whole life. And so only in this last

11:14

year have I started even feeling anything there. Okay.

11:17

But I kind of make sense that I think you would feel excitement there. Like

11:19

a free song. Like a

11:21

nice, like a topo Chico poured

11:23

into my jeans. Ew,

11:26

it's disgusting. I'm sorry. No,

11:28

it's just fizzy water. It's fine. Fizzy

11:30

water. There's no sugar. It's not.

11:33

All right. January

11:36

is a really big month for people. For me,

11:38

it's actually more September than January,

11:40

but I accept that we think of things differently

11:46

in the month of January. I don't

11:48

have the January thing either. But

11:51

yeah, people do. Like, and it's like in

11:53

the culture. I think it's more cultural, but

11:56

we're going to, so we're going to take them on to kind

11:58

of like focus on the, the, The. It's

12:00

or concept of making. Just.

12:02

Good decisions as well. Want.

12:04

That and people make resolutions for

12:07

the New Year. I don't personally

12:09

matter resolutions person or you know.

12:11

I can't hold the anything much now. doesn't

12:13

he realize when the exercising one day I

12:15

only wanted to have learn like don't Do

12:18

that. To myself know I think it's

12:20

weird. To. Postpone taking a

12:22

good decision until another time.

12:24

Yes. Agreed not to day

12:27

in exactly in seventeen days.

12:29

I'm Alexis. I would assert that

12:31

have been hired. It's weird. it's

12:34

really were on. But. I

12:36

just want to unpack that with you a

12:38

little. But when I actually think of January,

12:40

think of Citrus is my favorite. Fruit

12:42

season. I love citrus tunes.

12:44

Love citrus. Ah yes, it's like deeply

12:47

meaningful to me. So I agree with

12:49

you. Okay, when you think citrus, what

12:51

are you would He's. Where does

12:53

your brain though? So. My grandparents

12:55

in Iran had a citrus

12:57

work dirt open arms citrus.

12:59

I always feel as like.

13:02

In. My blood and there are. There's not

13:04

a lot a know about my family. There's.

13:07

There's all I've been told, his and so

13:09

on. But I've visited that citrus orchard and

13:12

you know, like I have picked. Sour

13:14

orange blossoms with my grandmother and main

13:16

orange blossom on. There are just sort

13:18

of some core memories. yet I have.

13:21

And then I grew up in Southern

13:23

California where there were citrus trees everywhere.

13:25

so we'd go to my other grandparents'

13:27

house and mirror up orange trees in

13:29

the backyard. Or we'd go visit orchards

13:32

and pick fruit and com Iranians love

13:34

putting lime and lemon on everything. looks

13:36

super acidic sings and there are these

13:38

specific cities. Varieties.

13:41

of oranges and limes that are really

13:43

precious and persian cuisine their sour oranges

13:45

like the seville oranges which we squeeze

13:47

over fist and then they're sweet lines

13:50

which is another thing people will eat

13:52

the whole fruit and so my dad

13:54

would like to drive down to tijuana

13:56

to get us knows for it's when

13:59

as going I have a lot of sort of

14:01

citrus memories. And then

14:03

now my best friend inherited

14:06

the citrus and avocado ranch in Southern

14:08

California that her parents bought in the

14:10

70s. She always says they were the

14:13

first Jewish avocado ranchers in Ventura County.

14:19

And I don't know, there's just, I like where

14:21

I live, I bought this house in

14:23

2019 and I had

14:25

to buy it kind of quickly and stuff. And

14:27

I was so excited about it, it was my friend's house.

14:29

And then afterward I found this list in

14:32

my notes app that was like my

14:34

dreams for buying a house one day, which I had

14:36

never thought would be possible for me. So it was

14:38

sort of just a miracle. And

14:40

the most sort of like prominent thing on the

14:43

list was a list of all the fruit trees

14:45

that I wanted to have in

14:47

my yard. And this house

14:49

already had all the fruit trees, including,

14:52

you know, Meyer lemon and lime and

14:54

regular lemon and satsuma and stuff. Oh

14:56

my God. Oh, you have a satsuma tree?

14:59

I mean, satsuma is not producing yet. OK,

15:02

but it's there and it probably is like,

15:05

I mean, I'm sure it has a beautiful fragrance. Oh

15:08

yeah, has blossoms. Yeah, totally. Oh boy. And

15:10

then I've also last year planted Oro

15:13

Blanco grapefruits, which are these big, beautiful white

15:15

grapefruits that are so sweet and blood-wearing to

15:17

this too. Oh my goodness. This

15:19

is... I

15:22

know I knew that my mouth was going to

15:24

be watering and it already is. So,

15:26

just from talking about fruit. Yeah, just from talking

15:28

about fruit. Because I feel like for me that

15:31

it's seeing... Going to California for the first...

15:33

I grew up in Canada where we grow apples,

15:36

which are fine. I love that.

15:38

But going to California for the first time in my

15:40

life, I was like, there are

15:43

lemons. Just on the street.

15:45

On the street. Like what

15:47

is this place? Promised land.

15:49

Yeah, yeah. How can this

15:51

exist? It's just

15:53

so far from like a desert landscape or

15:55

just a flowering fruit tree. that's just like

15:57

sitting there. during their known even wants the

15:59

for this is like too much about the

16:02

like a ten or so. Much for there's

16:04

always for it on the street. samples all over the

16:06

sidewalk, Of rules like this stupid lemon suddenly.

16:09

Take them. Out

16:12

and do you say mean. Things

16:14

that food place such. As significant as it

16:16

really is. so. Part of that

16:19

January conversation. It's like words

16:21

you wanted differently or get.

16:23

Enough to a good start and food

16:25

as others so much a part of

16:28

south for people is why do you

16:30

think that people center at in their

16:32

kind of like fresh. Start. Their.

16:34

Vision of themselves. As

16:37

starting says, Well. As existing

16:39

about food, that's. So.

16:41

Interesting as as a person who.

16:45

Whose career has to do a soon. I find

16:47

this really sort of fascinating and in

16:49

my earlier in my early days as

16:51

a young cook was used to drive

16:54

me nuts and but actually now I

16:56

think it's a beautiful things which is

16:58

that everybody has a relationship to food

17:00

and everyone in a way is a

17:02

food professional because everyone is an expert

17:05

in their own. You know everyone's been

17:07

eating their whole life. Rice and food

17:09

is such a sensory experience eating and

17:11

cooking. You know, the

17:14

best. Eating and cooking sort of engages

17:16

all five senses time. and that means

17:18

you create memories around and you create

17:20

ideas around it. And so we all

17:23

have this sort of body of knowledge

17:25

and side of us and we all

17:27

have very strong feelings about what we

17:30

like and don't like. nice and I'm

17:32

and then you. Have. Your person like

17:34

me. You go somewhere and. Are trained in the

17:36

quote unquote right way round, do things and

17:38

seven assists. It's stead when somebody tells you

17:40

will, that's not the way you know my

17:43

mom made beans or that's not the way.

17:45

Whatever, I might not when I was a

17:47

baby cooker. Be like well, you're wrong feel

17:49

and well as. The

17:51

man is a cell a sea of at the. End

17:55

So and now I'm. Now

17:58

I actually think. It's

18:01

this wonderful opportunity for me to connect

18:03

with people because as long as I'm

18:05

open and not defensive about it, right

18:07

had. So I think it's that same

18:09

part of ourselves that sort of. Comes.

18:12

Into Play in January I think. Also,

18:14

we can't like ignore Sir are a lot

18:16

of like marketing forces at Play Store.

18:18

A lot there's like topple. As I'm sitting us

18:21

over the head was like trying to get us to sign

18:23

up for a gym. Membership. Or whatever price.

18:25

So when you're getting all sorts of

18:27

messages from the outside, I

18:29

think in in a way like

18:31

are most tender and vulnerable place

18:33

is where we eat and oh

18:35

and what we eat and our relationship

18:38

to foods and that can be

18:40

used. For

18:42

like openness and big heartedness more to

18:44

be used to make us feel small

18:46

for high end I think in a

18:48

lot of ways like the capitalist machine

18:50

does the last or something. but ah.

18:52

Yes the cavalier seen as so happy to

18:55

tell us that we are big pile of

18:57

garbage. Year. And or something wrong with you.

18:59

I'm not to apply this thing and this. Thing will

19:01

his exit. we like to during. The

19:03

holiday shopping season but now leads

19:05

to. Steer just trash he Metrotech.

19:08

so what's your own? Yeah.

19:10

And I also think that same part

19:12

of us that has the relationship to

19:14

food and memory is really highly activated

19:16

during the holidays because that's when you

19:18

pino, see your family and eat these

19:21

things and have these traditions you been

19:23

doing your whole life and so and

19:25

then and then. So it's kind of

19:27

like. This prime moment

19:29

we would hear like fully vulnerable

19:31

and kind of tired from are

19:33

eating or something and then you

19:36

village summoning gotcha Yes speaks citrus

19:38

come and get some system uniforms

19:40

just big cities with the only

19:42

things and. Will be read

19:44

as a means to. The.

19:57

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Take. Your business further A T

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mobile.com. Slash. Know. A

22:12

little farther show my after

22:14

reports for like a licensing

22:16

choice. So now I have one

22:18

of and prepared as you. Are Oh My

22:20

God Help me with that! Okay, so

22:22

I'm. Because I'm suing he

22:24

wanted it to have to do a suit cel. I

22:27

mean I. Don't make any assumptions and also

22:29

it.is as. If that really, I even

22:31

though I chose to assist so and

22:33

this is one of those ones where.

22:35

I only really understood fully. In

22:37

retrospect that I had made the choice exactly.

22:40

But I'm. So

22:42

my one of my dear friends her

22:44

name is credit when she left the

22:46

Bay Area and moved to New York

22:48

about ten years ago, which is where

22:50

she has lot of family and friends.

22:52

Mom she started this practice of having

22:55

a weekly dinner on Sundays and I

22:57

admit grata in the food world. And

22:59

so. Erm, she's a.

23:02

She's. A totally good cook. Much

23:04

is not a professional cook. She

23:06

understands how to set a beautiful

23:08

table. She understands. You.

23:10

Know. She just understands like how

23:12

to create a special gathering three. But

23:15

also like this was a practice at her house

23:17

every Sunday. So it was not. you know

23:19

the fanciest always or anything. it was

23:21

just standing dinner standing invitation to her

23:23

friends and was a way for people

23:25

to come over and just be together

23:27

and. It. Was. This

23:30

kind of I saw the first time I went. I.

23:32

Insult. So something was really. I

23:35

mean it was so wonderful. Something was

23:37

very confused. I was some part of

23:39

me was confused and I'm. I

23:42

took me awhile to put my finger on it, and it

23:45

was that. You know, I've been sitting at tables like that

23:47

like. big gatherings of people since i was nineteen

23:49

years old and i first started cooking and working

23:51

and restaurant with that's what cook to do on

23:53

their day off and and restaurant people do on

23:56

their day off but somehow something so very different

23:58

about the way bread it was doing it

24:00

and eventually I realized it was the first time

24:02

that I was sitting at a table where

24:05

there was as much or more attention paid

24:08

to what was happening around the table as

24:11

what had been put on the table. And

24:14

so did everyone feel comfortable? Did

24:16

everyone feel welcome? Like did we all have,

24:18

you know, a sense of

24:20

togetherness? And there was just this way where over

24:22

time people

24:27

kind of instinctively knew like, oh, this is not a time

24:29

and a place where we're on our phones. There

24:31

was no decree about that, but it just became

24:33

that. There were just sort of these traditions

24:35

that like were born into this thing as she

24:37

held onto this ritual for a few years. And

24:40

I live in Oakland, so I was just coming

24:42

to New York a lot. So I started building my trips

24:44

around Sundays to make sure I was always there on a

24:46

Sunday. And eventually I was

24:48

like, wow, I really want to create something like this

24:50

for my own self. But at the time I lived

24:53

in this tiny apartment, I was

24:55

traveling so much there wasn't a way for me

24:57

to like envision how that could happen. And

24:59

then I had the like amazing luck of

25:02

being able to buy this house. And the first thing I

25:04

did when I bought this house was I hired

25:06

a friend of mine who's an amazing woodworker to build

25:09

me a huge dining room table. Because I was like,

25:11

I'm going to have Sunday dinners. I'm going to have

25:13

Sunday dinners. It's going to be great. So he built

25:15

it and then he delivered it. And the next week

25:17

it was COVID. And

25:21

so I was like, well, I guess no one's going to be sitting at this

25:23

table for a while. And so then, you

25:27

know, there I am like sitting all lonely and sad at

25:29

this table that I've like had built for me in this

25:31

house that I've earned this money to buy. And I just

25:33

was like, what is my life about? And I got really

25:35

depressed for a lot of reasons throughout

25:37

COVID. And

25:40

in kind of by the

25:42

time everyone was vaccinated, and a little bit after

25:44

that, I was really in deep, deep depression and

25:47

working on the recipes for this book one day.

25:50

And I live around the corner from a farmer's market.

25:53

And so my friend texted me and said, oh, can we

25:55

come see you? I'm here with my kids. Can we come

25:57

see you after the farmer's market? See you and your puppy.

26:00

I was like, oh, of course. So she came

26:02

and that morning I was testing this recipe for,

26:04

um, I was trying to make like a al

26:06

pastor style pork braise. And

26:08

so, um, but I had really like pushed

26:11

myself down into this mental rabbit

26:13

hole of darkness. And,

26:17

um, I just, even though I had

26:19

bought this beautiful piece of grass fed pork and all this

26:21

stuff, and it was in the oven, I just was like, this

26:23

is going to be so bad. I did it wrong. I'm a terrible

26:25

cook, all this stuff. So she came over and I was like feeling

26:28

so bad about myself. And I was like, and then I'm going

26:30

to have to eat all this pork by myself for the next

26:32

36 meals. Like, I

26:34

just got my top off for, and

26:36

I just sat here. Yeah. And

26:40

like, and then every time I eat it, I'll just feel bad

26:42

about what a bad cook I am. And, and then

26:44

she said, well, we'll help you eat it. And I was

26:46

like, Oh, okay. And, and she

26:48

said, I said, when? She said, how about Tuesday? And,

26:51

um, so I went over there and they had, we

26:53

had this pork, we had a taco night. And

26:55

it was actually, everyone was like, why were you mad

26:57

about this park? It's so delicious. And I was

26:59

like, well, it wasn't the thing I wanted or

27:02

whatever, but also because it throughout COVID

27:04

I'd been so lonely and

27:07

just, there was just this sense I

27:09

had like, Oh, there's kids running around, you know, I'm

27:11

together with my friends and they're like, want to come

27:13

back next Tuesday? And I was like, okay. So

27:15

we just kept doing it on Tuesdays and

27:17

it became this like amazing thing in my

27:19

heart. And there, you know,

27:21

Wednesday was the day they got their farm box

27:23

delivered. So like our goal usually became

27:25

to just like use up whatever we had and

27:27

text back and forth about it. It was never

27:29

like a grand thing. And I'm

27:32

testing recipes. So sometimes like I would

27:34

bring the majority of the things. And sometimes, you

27:36

know, last year my dad died through in

27:39

the hospital, like this really complicated long thing.

27:41

So for probably six months, I didn't bring

27:43

anything. I just kept showing up. And

27:46

it took me a while. And then I

27:48

realized like, Oh my God, this whole time.

27:50

Yeah. And so I was so

27:52

focused on trying to figure out how to do this

27:54

Sunday dinner that I didn't see that we had made

27:56

Tuesday dinner. I

28:00

was like, oh, it's just on the wrong side of my I was just looking the other

28:02

way, you know, and And

28:05

so then we've like and then as

28:08

we've all sort of talked about what it is that

28:10

we feel that we've built together It's

28:12

it is a choice and it is so special and

28:14

there are kind of these It's

28:16

at the core of my life. Like I don't you

28:18

know, I don't I always it's

28:20

like in my calendar forever I don't plan anything that

28:23

night We have we

28:25

have a lot of friends in common. So people come

28:27

through we meet new people like we get to See

28:30

what you know was interesting on tick-tock and cook

28:32

that and talk about it together. We've got old

28:34

standards I make the chicken the

28:36

kids loved last month and they hate it this month You

28:39

know, sometimes the dinners a bus sometimes

28:41

there's a tantrum Sometimes we order pizza

28:44

like it's not there's no sort

28:46

of hard and fast rules Except

28:48

we do it and so I think choosing to

28:50

that and committing to that has been a life-changing

28:53

thing for me Oh my god,

28:55

this is one of the most incredible answers

28:58

I feel like anyone has ever given me.

29:00

This is a beautiful You

29:02

just built you like ox. It's

29:05

you almost accidentally built something Totally

29:08

totally that's so yeah PR and

29:10

just it's so beautiful and like

29:12

I've spent a lot of time understanding,

29:15

you know Ezra Klein

29:17

who I love listening to his podcast I

29:19

think he's on some sort of similar journey

29:22

about his values with me because like he's been having

29:24

a lot of interviews in the last few years about

29:27

community and gathering and rituals and Shabbat and

29:29

those kinds of things and so and

29:33

I've actually like on my own had read a lot

29:35

of the same books that he's talking about and so

29:38

He had this one beautiful episode about

29:40

Shabbat with this author this journalist Miriam

29:42

Shulavitz and it was so

29:46

Amazing and at one point he asks her Why

29:49

do you think like people can't when they say I'm gonna have

29:51

a digital Shabbat or a digital like detox

29:53

or something? Just not use my phone on

29:55

whatever one day a week that

29:57

never works Whereas these other

30:00

rituals work. And

30:02

so, and I've always been wondering, like, what

30:04

is it about this Tuesday dinner that we

30:06

that like, what are the forces that have

30:08

allowed us to keep doing it? Because

30:12

I know in other times in my life, I've

30:14

tried to start traditions and rituals, and there

30:16

are a lot of things that like just make it fall

30:18

apart. And, and

30:21

she said, Oh, well, when you like

30:23

do a digital Shabbat, or

30:25

whatever digital detox, or any of those kinds of things,

30:28

it's not actually you're not getting anything,

30:30

you're giving something up, it's like going

30:32

on a diet, you're depriving yourself, it

30:34

feels like deprivation. Exactly. And

30:37

it doesn't feel good, right? And there's

30:39

no community support system, there's no ritual.

30:41

But these other things, because

30:43

they have specifically Shabbat has like

30:45

the sort of infrastructure of religion,

30:47

but you don't have it doesn't have to be

30:50

religious or Tuesday dinners are not religious. It

30:52

they what what it has is

30:55

a sense of holiness. And

30:57

what holiness is, is this feeling,

30:59

it basically is like specialness, it's

31:01

something that you get to look forward to that

31:03

you are all creating together. And

31:06

so the examples she also said is

31:08

like with Shabbat, the whole

31:10

community, you know, participates. And

31:12

so every all like all the shopkeepers

31:14

close their shops. So one shopkeeper is not

31:16

going to feel like, you

31:18

know, he's losing all the business,

31:20

right? Because everybody's participating. Or

31:23

there's just all when everyone participates,

31:25

when everyone's committed, when it's not

31:27

just all on one person, there's,

31:29

you're not there's not forces where

31:31

you are. Yeah, you're

31:34

not like going against the current to

31:36

create this thing, you're going towards something

31:38

towards something. It's additive. So

31:41

you're like feeding yourself but

31:43

you are like big picture feeding. Yeah,

31:46

your body and your soul. There

31:49

are three kids who are there every time and then

31:51

all other kids come through to and like, kids are

31:53

unpredictable and you don't know what they're going to eat

31:55

and you don't know what they're going

31:57

to be feeling. You don't know You

32:00

know what I mean? Like there are tantrums. There

32:02

are like, you know, all sorts of things

32:04

that happen And that's just what part of

32:06

it is. But I think we have this

32:08

sense that well, there's always

32:11

next week You know, it right

32:13

yours it remove the pressure from

32:15

it feeling like it has to be perfect,

32:17

right? Because there's

32:19

another one coming and so sometimes,

32:22

you know The food I

32:24

make sucks or sometimes, you know, there's just a

32:26

way where like it doesn't all They're

32:28

not all winners but that doesn't

32:31

actually feel like a failure because There's

32:34

there's more next time and I think

32:36

whereas a lot of times if you have a dinner party or

32:38

if you've put something on Your calendar to hang out

32:41

with a friend who you haven't seen in a long

32:43

time and that date is still like weeks away There's

32:45

almost this pressure that builds up of like we

32:48

only have three hours. Like what are we gonna talk about? What are we gonna

32:50

do, you know, right? And so that a lot

32:52

of that pressure has been removed and

32:54

then now we have traditions Like I always ask the

32:56

kids what they want. What's their dream dinner for their

32:58

birthday and I interview them in advance and so then

33:01

We I like we make the kids dreams come true

33:04

and a lot of times the kids will make

33:06

like flower arrangements for the table It's just

33:08

a thing that we are making together and there's

33:11

no map for it But it

33:13

just feels special and it's ours that

33:15

feels so special to me that

33:17

is and Also, those

33:20

kids will probably grow up and be like we

33:22

have to have a of course we have a weekly dinner Like this

33:25

is just part of that's how we grew up. That's

33:27

how we grew up with this people all around

33:29

just this like wild Dinner

33:32

thing that we did and it was just easy

33:35

The fact that it can be kind

33:37

of breezy and no pressure. I do

33:39

feel like if people

33:42

are very I mean

33:44

the whole like kind of

33:46

like the advent of just that like Martha

33:49

Stewart style entertaining It

33:51

was totally and beautiful social media has

33:53

only like created way more of a

33:56

pressure way more of that So actually I

33:58

love to watch people make a giant casserole

34:01

in a big tin

34:03

foil pan. Totally, totally. That is

34:05

the most insane thing. I

34:09

don't really want to eat it, but I sort

34:11

of want to be there when everybody else is

34:13

eating it. And just like... Yeah, I

34:15

mean, there's also like all sorts of community activists since

34:17

the beginning of time have been doing like a

34:19

soup pot, you know, or a pot of

34:22

beans or whatever. Like there's a guy who's

34:24

like famous in New Orleans for his red beans and rice

34:26

every week. You know, like I think, I mean, I think

34:28

there's probably more than one guy, but like there's one guy

34:31

I know who does it. You know, it doesn't

34:33

have to be extravagant. It's like the food

34:35

is not the vehicle. Right.

34:37

Or maybe the food is the vehicle for the meaning, maybe

34:39

is what it is. But the food's not crucial. Yeah,

34:42

sometimes you have a potluck and

34:45

everybody brings Swedish meatballs. Everybody

34:48

is just eight pots. Totally. And

34:50

Swedish meatballs and then one person brought a box of

34:53

donuts and you can have fun. At

34:55

least the meatballs can sit in the donuts. It's

34:58

the perfect union of two wonderful foods.

35:01

I love this story. I

35:04

love that you're doing this. I love

35:07

that you're talking about it. I think

35:09

it's very, it's very motivating for people

35:11

because it is hard to like erase

35:13

all that ideas about being a perfect

35:15

host and like having children who

35:17

are like doing the right thing or like separating

35:20

the children. I don't like to

35:22

do that either. Like everybody to just

35:24

be there and be perfectly imperfect. It's

35:26

fine. Yeah. There's no,

35:28

there's no nothing fancy about the

35:31

way about this. Yeah. Which

35:33

is sometimes food turns out badly. Totally. It

35:35

really does. Even though like the best

35:38

efforts are just not rewarded

35:40

with deliciousness. I

35:42

was gone. I was, I was on

35:44

the East Coast at a writing residency for six weeks. So I

35:46

missed, it was really hard. Like I missed six. Yeah.

35:50

Now they're on Monday. Okay. I'm

35:52

going to go to the dinners and

35:55

it was so sad. So when we came back and also

35:57

like, I just wanted to come home and eat my own

35:59

cooking after that. And so I was

36:01

like, I'm going to cook this one. I'm going to cook

36:03

this one. I'm going to make spaghetti and meatballs, which is

36:05

funny because I actually don't feel like meatballs belong on spaghetti,

36:07

but it just felt like a good thing to eat with

36:09

kids. Sure. And so I made the

36:11

spaghetti and meatballs. And the other thing was I had

36:13

COVID in July and I still

36:15

have like a sort of

36:18

a recycling taste and

36:20

smell distortion. It's not at all

36:22

times, but like I think

36:24

it'll eventually go away. But that was one

36:26

of my one of the things that happened to me. So when

36:28

I was making spaghetti and meatballs, my taste buds were all

36:31

off. And so I

36:33

made the dinner and brought it over and it was so salty.

36:37

Like, like and then even after a house, like that's

36:39

where I cooked the pasta. I just I just hadn't

36:41

put salt in a pot of water in so long.

36:43

So I put so much. And

36:46

every everyone was like, this is really good for

36:48

me. And I was like, I was like, something's

36:51

wrong. I couldn't read. I was like, something's wrong.

36:53

I'm trying to read your facial expressions

36:55

and no one's really finishing. No one's

36:57

asking for a second. Exactly. Nobody finished

36:59

their place. That

37:03

feels different. Hold

37:07

that thought more with some mean not right after

37:09

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39:01

create. What

39:09

made you, because you just mentioned that

39:11

you, you know, like writing it, the

39:14

writing process or like developing a cookbook

39:16

is so, I think

39:18

it's probably a slow process for the fastest

39:21

writer. I

39:24

don't know, it's extra slow for

39:26

me. It seems, it's an

39:28

excruciating process for a regular person

39:31

who's writing. It's like, it can be, you know, it's

39:33

not like writing is like the worst job in the

39:35

world. It

39:38

touches a lot of people. I can't

39:40

imagine doing anything else, but it's terrible

39:43

and great. Whatever.

39:45

What made you like, I guess what, what

39:47

flipped the switch and you were like, all

39:49

right, I'll do. Were you

39:51

like, I have an idea for a cookbook. I don't even want

39:53

to say it out loud because somebody's going to want me to

39:55

make it. Or were

39:58

people over your publishers like. We gotta

40:00

do a follow-up book. I

40:03

mean, I actually had an

40:05

idea for a follow-up book that was

40:07

almost as big in scope as Salt

40:11

Fat Acid Heat. And so that was

40:13

actually the book that I sold and

40:15

planned to make. And so I worked on

40:17

that for over a year. And

40:20

then I sort of had a breakdown.

40:22

And I realized, like, I can't spend... It's gonna take

40:24

me another 20 years to... I

40:28

just realized what it would take for me to accomplish

40:31

that. And I was like, I don't

40:33

have this in me. I'm so tired. Yeah. So

40:35

at one point I was like, I can't do this. I was like, take

40:38

the money back. I don't want to... Yeah.

40:41

And they were like, it's okay. You can actually do whatever you

40:43

want. Just sit with it and figure out what you want. And

40:45

I was like, okay. I was like, I will never do another

40:47

book. I just was so dark. It was dark times. And

40:51

then I have a British agent and an

40:53

American agent. And so one day my British

40:56

agent was talking to my American agent and

40:58

she said, oh, I made some means like salmon last

41:00

night. And it's just every time I cook any of

41:02

her recipes, they're just... Everyone loves them

41:04

and they're so simple. And

41:06

I don't understand why Samin always insists

41:08

on making everything so hard for herself. Like

41:10

she could just write a book of recipes

41:13

and people would... Her recipes are so simple

41:15

and good and people would love them. And

41:17

so then she told that to my American

41:19

agent who then told me. And I was like, are

41:22

you kidding me? I was like, has Felicity

41:24

even met me? That is the

41:26

biggest insult in the world. I would never just write

41:28

a book of recipes. I hate recipes. And

41:31

I had a whole tantrum about it. One

41:34

week later, one week, I'm

41:38

in my kitchen and I'm making

41:40

this cabbage slaw with miso dressing

41:42

that I had made all COVID

41:44

long. And it was basically, I was reverse

41:46

engineering the slaw from this fancy deli near

41:48

my house. And I'm making this

41:50

thing and it's so delicious and it's like tangy

41:52

and gingery and so good, creamy. And

41:55

it's like a cabbage, it's like half a cabbage and

41:57

it lasts like five days. It's just so cheap. easy

42:00

and fast and so good. And I'm like,

42:02

man, people should know about this. I was like,

42:04

if only I had a way to tell people

42:06

about this. If only

42:09

we lived in a world.

42:11

Whoops. Hi, everyone. And

42:17

so then I said, so then I was like,

42:19

in my head I said, I said, what

42:22

if I just don't tell anyone I had this

42:24

idea. And for a while I keep it to

42:26

myself. And I just think about what I would

42:29

put into a book of recipes. Because part

42:33

of my desire to not

42:36

make recipes is that, or

42:40

just like a recipe only cookbook, is that

42:42

in the publishing industry there are a lot

42:44

of, I'm sure this is true in

42:46

many industries, but in the publishing industry there are a lot

42:48

of sort of tried and true

42:50

ways to make something. And there are a lot

42:53

of people who believe that's the only way to

42:55

make something. And I'd really come up against that

42:57

with my first book, which is very

42:59

different. And I'd entirely

43:02

rejected it, basically, because I was like, I have

43:05

a different way for this thing, which needs to

43:07

be presented in a different way. But

43:09

if I was going to make a book of

43:11

recipes, I didn't have an argument for a different

43:13

way. And so what they

43:15

usually like is the chapters

43:18

that sort of correspond to the courses

43:20

in a meal or time of day or

43:22

something, and

43:24

then some amount of photos. And then you write

43:26

a little introduction for each recipe. And

43:29

I just was like, I don't think I could do

43:31

that. Also, it felt like a betrayal to my own

43:33

self, because I had spent all of my career

43:35

up to that point, trying to teach people how

43:37

to not use recipes. So

43:39

I was

43:42

like, I don't know about this, like, so I

43:44

sort of just kept it in my little heart. And I had

43:46

a little doc thing in my notes app, and

43:48

I would just like write down like, Oh, I would definitely put

43:50

this and I would definitely put this and these

43:53

are the things I cook for myself. And these are the

43:55

things I cook for my friends. They're all super

43:57

simple. I have some level of embarrassment because they're

43:59

not like Instagram-able foods most of

44:01

them. It's just like, I'm at home

44:03

eating, you know, steamed rice and broccoli. And

44:06

then people come over and I share it and they're like, why is

44:08

this broccoli so good? And I'm like, I put salt in the water,

44:10

you know, like, or I make

44:12

these condiments. And like the condiments are what makes

44:14

things good or the dressings are what makes things

44:16

good. But the stuff I do is mostly very

44:18

simple. And so it doesn't

44:20

really, it's not like picture worthy, really.

44:23

And so I had

44:26

like anxiety about that. So I just kept doing it.

44:28

And eventually I came up with a list and I

44:30

sent it to them and this thing's good or the

44:32

dressings are what makes things good. But the stuff I

44:34

do is mostly very simple. And so it doesn't

44:37

really, it's not like picture worthy, really.

44:40

And so I had, I

44:43

had like anxiety about that. So I just kept

44:45

doing it. And eventually I came up with a

44:47

list and I sent it to them and they

44:49

were thrilled. And so I was

44:51

like, okay, this is what I'll do. This is what I'll

44:53

do. And then it still has taken a few more years

44:55

of working on it. And eventually once

44:57

I sort of, and I had to,

44:59

in a way, like the title of the book kept

45:02

changing in my head. And

45:04

eventually one day I woke

45:06

up, I've had a lot

45:08

of grief and loss in my life, especially in the

45:10

last few years. And I

45:14

have these documents where I like keep little quotes for

45:16

myself in case I want to use them in my writing. So

45:19

I had opened one of them. And one of the

45:21

quotes there was, it said, actually

45:24

have it on my wall now. It was eating is

45:26

a small, good thing in a time like this, which

45:29

is a line from a Raymond Carver story called

45:31

A Small, Good Thing, where this little boy dies

45:33

and the parents are grieving and the, they

45:36

end up in this bakery and the baker starts like

45:38

pulling rolls out of the oven. And he says that

45:40

to them. He's like, you can't really, like,

45:42

it's just, it's like, there's a big darkness,

45:45

but you can have this small, good thing.

45:48

And I, to me, I'm like, it's always a

45:50

time like this. Somebody's always suffering. Someone's always grieving.

45:52

There's always a hardship. And like, we just need

45:55

the small, good things. And so I thought, oh,

45:57

maybe I'll call my book A Small, Good Thing.

46:01

And then, but then I was like, people

46:03

wonder why this big book is called this book. So

46:07

I ended up with the title Good Things sort of

46:09

as a like a as an homage to that. And

46:13

I was like, okay, I feel good about this.

46:15

And the next morning I woke up and I was like,

46:17

oh, all good things must come to an end. I was

46:19

like, that's my dessert chapter. And then I was like,

46:21

oh, like, good things come to

46:23

those who wait. That's seasonal vegetables.

46:25

Right. I was like, good things take

46:27

time. That's like yeasted breads. And

46:31

I was like, you know, good things come in

46:33

threes. And I was like, that's my salad dressing

46:35

plus like three salads for each one or good

46:37

things come in small packages. That's my condiments. Like

46:39

it all just sort of revealed itself to me

46:41

in one go once I had my title.

46:43

And then I understood how to organize my book, which

46:45

had just been this like unruly

46:48

mess. And so

46:50

now I understand what I'm making, which is

46:52

really helpful. Right. I

46:55

cannot. I'm excited. All of

46:57

this. This is

46:59

going to be great. There's someone

47:02

gave me this is not it's

47:04

going to sound like I'm name

47:06

dropping and I can't I'm not I kind of

47:09

am because this has not happened. I mean, what

47:11

can I say? Yeah. I've worked

47:13

on this off-Broadway play and it

47:15

was written by Nora and

47:17

Delia Efron. Oh, and

47:19

incredible. Like, oh my God, those

47:21

women. And I think about Nora

47:24

Efron all the time. I'm like, I can't believe

47:26

she is no longer with us. But

47:29

one of the gifts that they

47:31

gave us at the end, at

47:33

the conclusion of doing like our leg of the

47:35

show was like a homemade cookbook that Nora would

47:38

give to everyone. Oh my gosh. That's

47:40

so special. It's just a spiral

47:42

bound, really small, like maybe five

47:45

by six notebook of just all

47:47

the recipes that she makes to entertain. And

47:50

her little notes. I love that. It is

47:53

so precious. It's not bound. It's like

47:56

just papers with a little plastic cover.

47:58

It's like not fancy at all. the

48:01

recipes are not fancy and

48:03

they're great. And some of them, I've

48:06

made a lot of them over the years because

48:08

they're just like from the heart

48:10

and what she would make. And there's lineage

48:12

there for you, which is amazing. It's such

48:14

a gift. So I guess, I don't know,

48:16

what you're doing is, it is a

48:19

gift because it's like, it's

48:21

your heart speaking to all of us and

48:25

you know, nourishing people, nourishing the

48:27

people in your life. It's

48:30

how I express love for my

48:32

kids, for my family, like for

48:34

people who come over. It's how,

48:36

it's almost the only tool in

48:38

my arsenal. I love to cook for people. I

48:40

just go, here you go. I

48:43

don't know. I mean, I think this

48:46

is related, this is actually related to

48:48

a lot of things I've been thinking and writing about

48:50

and back to those weekly dinners, which is

48:53

the, you

48:55

know, I think it's dawned on me

48:59

that the most precious, I kind

49:02

of have had my values off and

49:05

I've been like kind of, I had

49:07

been pointed at the wrong things in

49:10

life. And there has just

49:12

been a sort of a seismic

49:15

shift in how

49:17

I view life in the last few years. And

49:19

I understand now that our

49:22

most valuable commodity is

49:24

time. Like my most precious thing

49:26

that I have is time. That's the only thing

49:28

I'll never be able to get more of. And

49:33

so the most precious gift that I

49:35

can share with anyone is a gift

49:37

of time, whether that's time I spend

49:40

cooking and eating with them or time

49:42

I spend in making something for them.

49:45

And so I understand now, I'm

49:48

like, oh, this is actually the

49:50

thing, is the time, right? It's

49:52

not how beautifully it turned out,

49:54

right? It's that we got to

49:56

be together or that I got to invest this

49:58

time in this and you feel that. And

50:00

so, and I think

50:02

that's what you're saying too, is that like you're

50:05

expressing your love through your cooking for your kids,

50:07

but that means like you're spending time with and

50:09

for them. Spending time and also

50:11

like foraging too, like

50:13

you're doing all these like kind

50:15

of like eternal or

50:17

just like these ancient practices,

50:20

right? Or like even as though we're going

50:22

to stores or farmer's markets or like wherever

50:24

we're going, like myself,

50:27

I'm sure you, my friends, people who care

50:30

about this stuff are just like, well, I

50:32

have to, this is very

50:34

busy today because I have to go

50:36

downtown. There's this thing that

50:38

you can only get in the- Totally, totally. In

50:40

the one store where you get the one thing.

50:42

Just like one thing and I got to go

50:45

there and everyone's like, this is not, this

50:47

doesn't count as busyness. And you're like, no, I'm

50:49

very busy. Yes, 100% agree.

50:52

Very busy because I'm going to get finger lines

50:54

and there's only one place. Exactly. And

50:57

I'm like, what are you talking about? All of that- Don't

50:59

you know what's important? Tom. I've

51:02

got to get the butter and this, there's

51:05

a place in the South street seaport that

51:07

sells it. Yes. So we're

51:09

going on a trip. I'm

51:14

really enjoying this conversation because you're pulling all

51:16

these threads of like, that makes

51:18

so much sense to me that really resonates.

51:20

It is the time, it's the time that

51:23

it takes to make something even if it

51:25

turns out weird. Totally.

51:28

I just was like telling the producers before

51:30

you hopped on that I was like, yesterday

51:32

I had this big vision for our dinner

51:34

and it was going to be a very

51:36

simple dinner, but the key ingredient was that

51:38

I was going to make like the cilantro

51:40

lime rice to just kind of bring

51:42

everything. I just needed like a starch. Just like,

51:44

just like a, just to put at the bottom

51:47

of the bowl that everyone would just eat. And

51:49

I messed it up and I made it

51:51

with parsley. And I was

51:53

like- I still agree. It was green. But

51:56

it's not so hard. But I was,

51:58

I don't even know how I messed up. I

52:00

thought it was so I didn't even look at it. I obviously didn't

52:02

look at it and it It

52:05

just was I kept eating. I kept trying it.

52:07

I was like taste it's like what is wrong?

52:10

Why does this taste like grass? This

52:12

is like a bowl of grass. Yes. Fuck

52:14

is happening It

52:18

took so long to make

52:20

this goddamn rice That

52:22

everyone just like threw in the bottom of the bowl and

52:24

they eat it in 15

52:27

seconds It's like probably

52:29

took two full hours of just like coming

52:31

back to it going like I don't know

52:34

what's happening I need more it

52:36

needs more cilantro You

52:40

know And then

52:43

everyone just goes whatever. I don't know I digested

52:45

it and you just have to go that's part

52:47

of that's part of it

52:49

It's not it's not glory tomorrow. That's the

52:51

thing. There's more feels. Yeah There's

52:54

always tomorrow we don't need to remember

52:56

that scene in the Joy Luck Club I think about

52:58

it all the time This is it was so bad.

53:00

I'm gonna say this about long. Tell me tell me

53:02

I know Okay, they cook

53:05

this mom cooks this

53:07

huge feast. Okay. She's just

53:09

like the incredible

53:11

spread and The

53:14

future like the Sun-in-law or the

53:16

future fiance and you

53:18

know Part of what she

53:20

does is she'll it's so perfect

53:22

that nothing could possibly be wrong with

53:24

it And so she'll just like

53:27

at the head of the table say at every

53:29

meal I think it needed more

53:31

salt which was everybody's cue to go Perfect

53:37

and he goes yeah, I guess it could use

53:39

a little more salt and it is

53:41

like the most It

53:45

is such a crime in this

53:47

family's like scandal

53:50

scandal and it's

53:52

always very funny in our home if my My

53:55

husband has like a few things that he makes and he

53:57

makes them really well, but like a twice baked potato And

54:00

we always laugh at him because if he's making

54:02

twice baked potatoes, we're like, everybody

54:05

get out of the way. Every dish

54:07

in the house. It's like

54:09

a Tasmanian devil has come through the kitchen. It's like

54:11

the Joy Luck Club. And then

54:13

we all have to comment on the potatoes. It's like,

54:16

is this... I

54:20

spiced it. I

54:23

smoked it. Like, we start with

54:25

a smoked potato. You

54:28

don't truly complement

54:31

the potato. I'm like, I make

54:33

20,000 meals. Totally

54:36

for your one potato. For

54:38

every potato. But it is a great

54:41

potato and I love them. But I love

54:43

those unifying

54:45

moments, those big,

54:48

small gestures, these huge gestures.

54:50

And it's all just food

54:52

that we digest in the

54:54

end. Totally. I

54:56

think that's one of the other things that's been really

54:59

healthy and good for me as a

55:01

cook is, first

55:05

of all, you get the pleasure of

55:07

making something from start to finish and actually

55:09

have something. Because as a writer, it takes

55:12

years to make something from start to finish. But as a

55:15

cook, you do that every day. But

55:18

also, there's not really time to get

55:20

attached to your product because

55:22

it's gone and then literally tomorrow it's

55:24

shit. There's just a way

55:27

where, yeah, you

55:29

can pat yourself on the back for a second if

55:31

you did something nice, but you can't hold on to

55:33

that. It doesn't mean anything if you just walk around

55:35

being like, well, I made really good roast chicken once

55:37

17 years ago. You should

55:39

have tasted my pot roast

55:41

last week. Yeah, yeah. You talk, let's go

55:43

back in time. That's

55:46

actually so accidentally,

55:50

we got to a place where every

55:52

day is a fresh start. If you're

55:54

cooking for people literally every day, it's

55:56

a fresh start. I'll

56:00

ask you, okay, last question. What do you eat

56:02

when you're in an airport? Oh,

56:05

this is interesting. I am

56:07

a big on a PBJ. So like

56:10

I like have a PBJ in all the pockets, like,

56:13

but if I'm

56:15

like buying something in an airport, oh, man,

56:18

baby, I bring my own food,

56:20

like, if I'm flying from where I

56:22

live, somewhere, I'll bring my that

56:25

meal is made from made

56:27

at home. And it's annoying to everyone. And

56:29

I put it in a glad where and

56:31

oh, yeah, same. It's like I'm driving the last time

56:33

I when I was going to the East Coast. The

56:36

girl sitting next to me, I think she recognized me

56:38

at some point. She's like, Oh, I think

56:40

you are. I was but I was

56:42

eating a prepackaged kale salad that

56:44

I brought from from the Good deli. Yeah. She's

56:47

like, Oh, yeah, I'm embarrassed to show you my food.

56:49

And I was like, I don't care what you're saying. I'm never

56:51

going to judge you. You know, I'm never going

56:53

to judge anyone for anything. Yeah. But I don't

56:56

know if there's like a Mexican place. I'm all

56:58

get like a bean and cheese burrito. Yeah. Like,

57:00

it's very hard. I mean, it has happened, but

57:02

it's hard to mess up a bean cheese burrito.

57:04

That's a good choice. What

57:06

else would I eat? I don't

57:09

it's not an airport food.

57:11

It's not pretty, man. I don't think

57:13

it has to be that way. I don't think that

57:15

airport food has to be bad. And I don't think

57:17

that hospital food should be bad. Oh, agreed.

57:19

That's its own huge own conversation.

57:22

Agree. That's a horror story. Really,

57:25

really bad. Yeah, really bad.

57:27

I'll tell you what, on an airplane,

57:29

if I if there's nothing else, I'll

57:32

have a box of cheese that's in a Coke. And

57:34

I'm like, Oh, I love cheese. It's I love.

57:36

Oh my God. That's why that's why I

57:38

love one particular airline is just endless cheese.

57:42

Look, man, if this if

57:44

dinner has to be cheese, it's in a

57:46

regular Coke. I'm like, Oh, yeah. I also

57:48

love regular Coke. That's like actually airplanes are

57:50

probably one of the only places where I'll like, really

57:53

treat myself to a soda. Yeah, me

57:55

too. I'm like, I'm almost looking forward

57:57

to it. Because I didn't realize thing

58:00

that happens on the airplane is totally

58:02

it's a go it's go time man

58:05

I love a cook

58:07

oh boy I have that one after this

58:10

God thank you again and so much so

58:12

what a fun this is a great start

58:14

to this is a great start to January

58:16

it totally is it totally is I

58:19

think yeah just find how

58:21

I think to my like if anyone asked not

58:23

that they did for some advice I would be

58:25

like you

58:27

know your things probably not gonna look like

58:30

my thing and that's totally fine but just

58:32

find a way to like create sort of

58:34

a sacred time in your life a sacred

58:36

time sacred time thank

58:38

you so much thank

58:41

you that

58:51

was to me not threat and I had

58:53

no choice but to look up one thing

58:55

to me and I both love citrus and

58:58

we were thinking of our favorites and

59:00

then that led me on a crazy

59:02

quest of trying to name all the citrus so

59:05

I actually had to know

59:07

are there over a thousand

59:09

types of citrus they're less here

59:12

maybe today I'd again my

59:14

question to add them all and as

59:16

always good news there's more choice

59:18

words with lemonade a premium subscribers

59:20

get exclusive access to bonus content

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59:25

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as we continue in our quest to make better choices

59:29

in 2024 be sure you come back

59:32

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59:34

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59:37

we're gonna talk all about how we

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From The Podcast

A Slight Change of Plans

You can follow the show at @DrMayaShankar on Instagram.Apple Podcasts’ Best Show of the Year 2021 Editor's Note: Maya Shankar blends compassionate storytelling with the science of human behavior to help us understand who we are and who we become in the face of a big change. Maya is no stranger to change. “My whole childhood revolved around the violin, but that changed in a moment when I injured my hand playing a single note,” says Shankar, who was studying under Itzhak Perlman at the Juilliard School at the time. “I was forced to try and figure out who I was, and who I could be, without the violin." Maya soon discovered a new path in the field of cognitive science, where she earned her PhD as a Rhodes Scholar studying how and why we change. Her insights into human behavior ultimately led her to create A Slight Change of Plans—Apple Podcasts’ Best Show of the Year in 2021. You’ll hear intimate conversations with people like Tiffany Haddish, Kacey Musgraves, and Riz Ahmed, as well as real-life inspirations, like John Elder Robison, who undergoes experimental brain stimulation to deepen his emotional intelligence, Daryl Davis, a Black jazz musician who inspires hundreds of KKK members to leave the Klan, and Shankar herself, who had her own “slight change of plans” earlier this year. The show also explores the science of change with experts like Adam Grant and Angela Duckworth. "What I love most about this show is that the content is evergreen," says Shankar. "You can listen to episodes in any order and at any time."

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