"YOU HAVE TO START BY MAKING A SMALL DIFFERENCE AND THEN BUILD FROM THERE" -- Jeremy Herider

Originally from Lancaster, California, Jeremy is a proud Dad of two beautiful, amazing daughters, Taylor and Ryan. He found his strength as an athlete from an early age and was a three-sport letterman in high school and an MVP in baseball. He graduated from Gonzaga University, where he was an All-Pac10 Infielder. His pro baseball career took off not long after. But his drive didn't stop there, and neither made his list of accomplishments. Jeremy was the first contracted player with the Arizona Diamondbacks to get a hit in the organization's history. He was later drafted by the LA Reign, officially making him a two-sport professional athlete. More recently, Jeremy has been named a CrossFit Champion, taking home 1st Place for the Deadlift/Box Jump event. Of course, now Jeremy has shifted his focus once again as a productivity consultant for Fortune 500 companies, private business coach, and motivational speaker.
Jeremy's Optimal Self Coaching program and podcast boil down this lifetime of achievement into tangible, attainable habits that anyone can adopt for success. No success story, including Jeremy's, happens by accident. And yours begin as well with Optimal Self.

For anyone looking for tips and tools to be better, create lasting and quality habits that can be passed down to the next generation, please check this out. You can see below some of the discussion points we covered:

How Jeremy got his start 2:33
Starting Things and Not following Through 15:23
Pivoting from Sports to a new career 19:41
Is having balance in life a myth? 23:25
Goal Setting and beginning with the end in mind 30:06
Your Not Defined by your Past 33:54
What is Identity capital? 38:43
The importance of Hydration in the body 40:43
Generational Habits vs. Generational Wealth 46:33
Favorite Quote from Steve Jobs of Apple 49:48 

 LINKS FROM THE EPISODE

• Connect with Jeremy Herider

Facebook | YouTube | Instagram | TikTok

• Optimal Self Coaching
• The 7 Habits of Highly Effective People - Amazon
• Steve Jobs Biography by Walter Isaacson - Amazon         
• Charles Barkley 

This episode is brought to you by Passion Brands CBD.

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