A new decade a new diet. One that might not only be better for you but the planet too.

This is the starting point for those looking to review their diet and lifestyle. A way to reduce meat consumption and possibly cut it out completely. This podcast covers what you should know if you are considering a meat-free diet.

Presented by flexitarian Andy Leve it covers the important dietary aspects to making a safe and sustained switch as well as managing the social aspects for managing the change.

Each episode focuses on a different aspect, so choose the one that works for you or simply work your way through all of them.