Your 20’s can be a rollercoaster. One minute you’re loving life and radiating with excitement for what’s to come, the next your ready to spend the next two weeks inside watching TikTok’s, IG reels, Netflix, and Hulu solely with your favorite co

Burnout/No Motivation

Jun 24th, 2023 14m 14s

Followed by looking forward: How to get out of a burnout. Ways to increase your motivation when you’re at zero.

Letting go and looking forward

Jun 24th, 2023 16m 51s

If you always find yourself living in past experiences this is for you. How to move on with life without feeling tied to what happened.

Do you have chemistry w/ yourself?

Dec 1st, 2022 6m 47s

Let’s talk about chemistry w us vs chemistry with others.

Boundary Building

Dec 1st, 2022 6m 26s

Just sharing what I’ve learned these past few months. Let’s re-identify our personal boundaries.

Necessities for Self Contentment.

Oct 3rd, 2022 8m 31s

Sharing lessons I’m learning, check it out. <3

Mini check-in

Jun 6th, 2022 12m 5s

Hey!! I’ve been gone for a bit so let me check in and see how you’ve been so far! Let’s talk 💞

~ Supportive Friendships ~

Feb 23rd, 2021 13m 15s

If your “friends” have been doing things that make you question the friendship, listen up to find out ways to approach and confront the situation

Prioritizing yourself - Planning your days

Jan 19th, 2021 9m 15s

This episode goes into detail about ways to avoid being unmotivated when being in the presence of yourself.

Life w/ Li ~ Preserving your energy 2021

Jan 18th, 2021 10m 12s

This episode talks about different ways to preserve and treat yourself for the new year! If you’re interested listen for more <3

GIRL TALK: Toxicity

Apr 30th, 2020 6m 52s

Advice about things every teen girl goes through throughout life!! Take a seat baby and let’s have a talk 💕 Come tune into my girl talks

GIRL TALK: Healthy Habit in Quarantine

Apr 30th, 2020 9m 8s

Healthy habits to practice and enforce in quarantine. It might be hitting some of you guys rough, so take a seat and vibe with me. Listen and just hear me out