Just a quick touch in with my feelings, I was amazed at the growth I’ve made since last year this time. No tears today! Wow will I soon forget about the 20 years plus of depression. A day of happiness feels amazing !

2-Exploring an empath part 2

Jul 13th, 2020 16m 11s

This podcast/video will be a continuation of the first, I will be trying my best to explain what it feels like to be an empath and also briefly talking about the affects the narcissist had on me, which I will be expanding on in a later video, p

1- Exploring an Empath

Jul 12th, 2020 15m 38s

In this video I will attempt to describe what it feels like to be an empath. An empath can read another’s energy both in near proximity or from afar, an empath needs to develop self confidence and trust of their internal navigation system! For

6- Ying or yang- the choice is yours!

Jul 8th, 2020 5m 37s

I always beat myself up about wasting time,especially now that I can truly feel that I am in recovery. Today I was finding it difficult to find something interesting to watch on youtube, I almost started to give myself negative mind chatter abo

5- Thursday 2nd July 2020 live thoughts

Jul 4th, 2020 6m 10s

Finding it hard and trying to process the fact that I am different I have changed and as a result I can no longer accommodate the needs of others as much as I have done my whole life as an empath and that includes my family. There’s a niggling

4- there’s always an issue

Jul 4th, 2020 4m 23s

My ex getting in contact always seems to create an opening for old internal emotional battles to enfold within, my mind is moving on clearly, however it seems we are still connected vibrationally. This I feel is true for all of us hence the rea

3-Annie’s Diary entry 5th July 2018 22:14pm

Jun 30th, 2020 4m 12s

I was feeling alone, scared, and stuck in a dream like state. He claimed to want to be with me, and I felt I deserved happiness after all this time. But he didn’t love me, he didn’t care, he only desired one aspect of me not all of me. all I co

2-Unplanned diary insert 28/06/2020

Jun 28th, 2020 12m 59s

I was triggered this evening, by a phone call from a very close family member, our relationship has been very distant of lately and it’s hard to be myself around this person any longer. This is truly significant because this person was the clos