Values are the things we hold in a high regard in our lives.  We share a lot of the same values, and some may be unique to us.  But conflict arises when we define the same value differently than those we have in our lives.

Some values include: Love, Respect, Honesty, Communication, Freedom, Support, Fun, Fulfillment, Joy, Spirituality.

There are hundreds of others but you get the point.  The key is finding those that are most important to you and defining them so that you have a clear idea of what they mean to you. Once you have that down it's best to communicate these to the person or people in your life that you want to avoid conflict with.

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