Yes I had a little unscheduled break since the last episode but this one is worth waiting for!  In Episode 4 I speak with former Olympic swimmer Caroline Burckle.  We talk about her experiences training and preparing for the 2008 Olympics before diving head first into the what happens next part.  Caroline is refreshingly honest when recounting the story of dealing with the aftermath of such an intense experience.  She shares her journey of creating a new life outside of the realm of professional swimming and the importance of trusting that things will work out if you allow yourself the room to get creative.  Although most of us will never know what it is like to be an Olympic swimmer, we can all relate to working through personal struggles. Caroline's honesty about her own mind body disconnect and her struggle with hormonal issues and adrenal fatigue offer a great insight into issues that many people face and perhaps do not know how to address.  This is a story about an epic journey, a personal recreation and a belief in being more.

I would also like to thank my Goldendoodle puppy Dory for the sound effects about half way through!!  As ever thanks for listening and if you would like to share your story with the Achieving Awesome podcast please do not hesitate to reach out info@achievingawesome.co Looking for inspiration visit www.achievingawesome.co