Anthea is joined by Anne Hellgren, a certified coach and relationship expert, as well as board member of Tavistock Relationships, and the host of the hit podcast The Love You Want.
Anne joins Anthea to discuss her own experiences with domestic abuse and how she escaped the terrifying cycle of abuse she suffered at the hands of her partners, as well as her work and how she helps others to gain and maintain meaningful, empowering relationships.
KEY TAKEAWAYS
BEST MOMENTS
'Unless we have these conversations, these things keep happening behind closed doors'
'I was experiencing a mix of horror, shock and pain'
'There's a whole complexity of issues going on around it'
'I am worth more, and I will not accept this kind of behaviour'
VALUABLE RESOURCES
Tavistock Relationships - https://tavistockrelationships.org
Anne Hellgren LinkedIn - https://www.linkedin.com/in/anne-hellgren-82284413/?originalSubdomain=uk
MEET YOUR HOST
Anthea McCourtie
Anthea McCourtie is a transformation coach, a registered nutritional therapist, personal trainer, yoga teacher, action movie lover, keen climber and trail runner, with a particular love of pole fitness and staying active!
WHERE TO FIND ANTHEA
Website – https://youbyanthea.co.uk
Email – anthea@youbyanthea.co.uk
Instagram - https://www.instagram.com/you.by.anthea/
Facebook - https://www.facebook.com/You.By.Anthea
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