Everyone has moments of negativity but when it’s prolonged that’s an issue. This Episode is about negative self talk, my experience with it, an gives tips on how to combat it

31. Growing up: a woman’s perspective!

Mar 21st, 2023 33m 12s

Some struggles I’ve face as a women an the life lesson I learned

30. From a boy, to a man! Growing up: a man’s perspective!

Jan 12th, 2023 1h 6m

Heyy guys I’ve brought my good friend on this episode. Gave him complete control to speak on the trials an tribulations. The good an the bad of growing into an man

29. Goodbye 2022, Hello 2023

Jan 6th, 2023 27m 21s

Happy new years! Let’s take all those positive & negative lessons from last year learn from them. An elevate as a person!

28. You've got to call your self out validation, forgiveness, failure

Oct 14th, 2022 25m 14s

Sometimes life doesn’t happen how you plan it. People come an go an it’s not always sunshine and rainbows. But let’s talk about it it!

27. What’s been on my mind!

Apr 7th, 2022 17m 54s

Here’s what’s been currently happening in life an my thoughts!

26. Should you have a roster?

Feb 2nd, 2022 29m 47s

Should you have a roster? Aspects of dating in today’s society. Marriage, divorce and more!

25. Goodbye 2021, Hello 2022

Dec 17th, 2021 22m 35s

Here’s everything I learned in 2021 and more!

24. Self-Sabotage

Nov 27th, 2021 20m 18s

Have you experienced moments of self doubt or you just think you don’t belong? Check out this episode on how to deal with self-sabotage

23. Growing up around men and how it has affected me!

Nov 6th, 2021 21m 9s

Childhood plays an important role in how we grow, interact, behave and think as adults. Heres a sneek into my childhood. what it was like growing up around boys/men. An how the result of that warped my as the woman I am today.

22. Tips & tricks to save $10,000 an more!

Sep 29th, 2021 31m 15s

Money management can be a struggle for some people. Here are some tips and tricks on how to save $10,000 an more. An how I deal with money habits

21. Are your 20’s really meant to be spent alone?

Sep 9th, 2021 16m 23s

The real question is are your 20’s really meant to be spent alone or in a relationship? How has your experience been? An what would you do differently ?

20: Era of Fitness, Is it genuine or just worth the hype?

Jul 14th, 2021 13m 15s

Recently have You noticed a lot more people have been working out. Do you think it’s because they want to be more healthy? Or just for the hype?

19. Recognizing that you’re actually the toxic one.

Jun 4th, 2021 18m 38s

We’ve all been around “toxic” people. But have we ever looked at ourselves to see if we exhibit our own toxic behaviors an try to combat them

18: perfection in media (does your social media reflect the real you?)

May 1st, 2021 20m

In terms of social media people are either bold and truthful or put up a “happiness” front. How is it for you?

17: Why are you a refugee in your own city?

Apr 17th, 2021 17m 39s

Have you ever felt trapped in the place you grew up in? Could it be that you’re a refugee in your own city ?

16: Co-Dependency v.s Being Alone

Apr 10th, 2021 19m 17s

There are co-dependent people out there in this world, an there are the ones who have no problem being alone. Let’s discuss this!

15: Don’t Rush Life, Enjoy the Moments

Feb 22nd, 2021 11m 2s

When trying go build a life an career that you want. Be mindful to actually stop an enjoy life’s experiences that come along the way!

14: Let’s Effectively Communicate!

Feb 20th, 2021 16m 11s

Communication can be a difficult aspect to apprehend. But learning how to properly do it can put you a better space. Whether it be friend wise, relationships, or professional

13: Goodbye 2020, Hello 2021: Life lessons learned from this year!

Dec 31st, 2020 15m 59s

After all the events that happened during this crazy year some good came out of it. Here’s my take on some life lessons I learned. Happy New Year!

12: Breaking Generational Curses

Dec 17th, 2020 12m 4s

Sometimes we’re so accustomed to what we’ve learned growing up. Some of us want a different life. Are you willing to step away from your normal to experience life especially, if that means you’ll be on your own? https://youtu.be/GWqqIoxM