Adulting Out Loud
Adulting Out Loud PodcastEpisodes
Episodes of Adulting Out Loud Podcast
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Father's Day Weekend is upon us! In this episode, we celebrate our dads by sharing life lessons we learned from them. From prioritizing the creation of memories with our loved ones, to building resilience as we navigate life, today we are divin
Life is often filled with disappointment. We have all found ourselves in situations where things have not gone as planned, leaving us disappointed. (Hello 2020!) Relationships that were supposed to work out but did not, businesses that you have
Motherhood, especially in the little years, can be, well, A LOT! In this episode we chat with our dear friend, and mom of two, Beryl Atieno, about practical habits that can aid mental wellness in this season. From knowing when to ask for help,
lifehacknoun/ˈlaɪfhæk/(also life hack)(informal) 1. A strategy or technique that you use in order to manage your time and daily activities in a more efficient way. With Mother's Day just around the corner, we are celebrating our moms by sh
Adulting is hectic and busy. In order to successfully take on all that it brings our way, we need to prioritize our wellbeing. In today's episode we chat about the little things we do to aid mental wellness. From nature walks to journaling, we
We are back with another episode, and today we are chatting with our resident H.R expert Carolyne Kako, about all things job hunting. Carol lets us in on mistakes we make when job hunting, practical things we can do to increase our chances of l
In this episode we dive into the murky waters of unemployment, sharing our experience and the lessons learned. Whether you have never been unemployed (who are you and how do you do it?) or are currently in a season of unemployment, we hope this
In this episode, we talk about some of what we consider to be misconceptions surrounding dating and marriage. We really went IN on this one. Everything from misconceptions about marriage proposals, to who should pay for dates.We hope this ligh
It's February, and we thought we would add our voice to all the 'month of love' content coming your way🙂So, in the spirit of galentines, we celebrate our friendship and get to know each other a little better by playing a card game by Can We T
From the different ways we budget to little things we do to save money, today we are talking about hacks we use to ensure we are on top of our finances. Inspired by mid January money woes we are sure you all know too well, we dish out different
After a year long hiatus, we are getting back into the swing of things by looking back at the year that was. We talk about where we have been, our highs and lows of 2022, as well as what we are looking forward to and dreaming up in 2023. We hop
We are talking Adulting and being single this week. We share the things and situations that make us starkly aware that we are single, how we navigate the pressures that come with being single at this point in our lives, some of the worst and gr
Is it possible to build a friendship with someone of the opposite gender and have it stop at that?In today's episode we are talking about male-female friendships. Why they seem to be an issue, how we navigate them, our experiences with our mal
We are joined by Dr. Naomi Kiniu-Waichari to chat about health and why we should make it our priority. We talk fad diets, supplements, habits we should pick up to promote good health and how we can maintain them. Because if we are being honest,
We sit down with Olive Ndiang'ui to chat about Mental Health. What it is (not), the simple things we can do to promote mental wellness and some of the myths surrounding mental health. Show Notes//For more information on Mental Health follow: h
In this episode we are joined by Gillian Edube to continue with the conversation on all things mentoring. What it is, why it is important to have mentors and our experiences with the different mentoring relationships we have had.
What do you consider to be a red flag in a relationship? What do you classify as an absolute deal breaker? In this episode we delve into what we individually consider as relationship red flags and deal breakers.
Adulting gets messy and hard, and sometimes (often), we just want out. But are we really meant to have all the answers? To have it ALL (it is A LOT) figured out? We talk all things mentorship in this episode. What it is, why we think it is impo
If you had an opportunity to sit down with your younger self, what would you say? What advice would you give yourself? In this episode we talk about some of the things we would tell ourselves of we were to turn back the clock.
When did you come to the realization that a job comes with the deliverables listed in your contract and a WHOLE lot of politics? We are guessing as soon as you landed your first job and had to navigate the jungle that is workplace politics. In
What comes to mind when you hear the words 'Letting Go of Friendships'? Do you think of difficult conversations or silence? In this episode we delve into some of the reasons people let go of friendships, our experiences letting go and being let
What is the most memorable date you have ever been to? Is it memorable for the right reasons or you can explain? In this episode, we go down memory lane sharing our dating experiences, the good, the bad and the funny!
We are talking Purpose in this episode. Our definitions of purpose, what we know for sure it is not and whether or not we believe we have found our life purpose.
In this episode, we continue with the conversation on Black Tax. We discuss all things Black Tax and Marriage. What it looks like, when to have the conversation with your partner, how different people handle it and what we each think is the ide
We are talking all things 'Black Tax' in this episode. What it is, whether it can, or even should be avoided and a little encouragement on how to deal with it.
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