Hello again!Frank and I return with a follow up to our previous show about our familiarity with market foods vs the weeds outside. We're both new-ish to foraging - but I have a year's worth of paying attention AND a mentor to guide me... and

011: The Weeds | Ancestral Health, Human Perspective

May 20th, 2017 1h 22m

Well Hello! We've missed you...Frank and I are back after a bit of a hiatus wherein we chose... to live our lives ;) We've both moved into new homes and we're both facing serious change.Some would say, Adventure. That's how I'm approaching

010: Movement Matters with Katy Bowman | Ancestral Health, Human Perspective

Mar 19th, 2017 1h 24m

Join Frank and Meredith as they fanboy/fangirl with Katy Bowman. They discuss topics from Katy's book Movement Matters. Those conversations include:What is the conventional definition of nature?Are we the single unique thing in the universe?

009: Minimalism | Ancestral Health, Human Perspective

Jan 18th, 2017 1h 5m

Minimalism.Does that word sound stark, terrible, emotionless, and sad?I used to, to me (Me = Meredith in this case).But today - I see crazy opportunity, and even health associated with that word.Today's show marks a starting point for me

Teaser 07: Adventures in Peopling | Ancestral Health, Human Perspective

Dec 30th, 2016 9m 1s

I wonder why I'm drawn to the word 'human'... why isn't this 'adventures in peopling'. Frank & I have ideas about this... https://soundcloud.com/adventuresinhumaninghttps://www.facebook.com/justhumaning/http://forwardhealthcoach.com/https:

008: Healthy Skepticism

Dec 5th, 2016 1h 9m

Frank & Meredith give a few examples of what it means to become a 'healthy skeptic'. They discuss fat, dairy, wild foods, GMO's, antibiotics... Frank ends this show with a crazy good analogy.More info here: http://fromthisdayforwardhealthcoac

Teaser 06: Outsourced Health

Nov 11th, 2016 9m 8s

Have health care? Yep. Me too. Is it cheaper to go to the doctor than to buy grass-fed steak?

007: The Dangers of Critical Thinking | Ancestral Health, Human Perspective

Oct 24th, 2016 1h 18m

In this episode, Frank and Meredith tackle the topic of critical thinking. We outsourcing a lot of our thinking these days, we wonder if we're losing the art of critical thinking, we even wonder if it's possible to have a society where everyone

Teaser 05: Let the Kids Vote

Oct 4th, 2016 6m 54s

We recorded a show about Critical Thinking... (coming soon) - and found ourselves commiserating about how trapped we feel by our current electoral process. This is a clip that didn't make the show.

006: So You Think You're Special? - Bioindividuality | Ancestral Health, Human Perspective

Sep 15th, 2016 1h 26m

The concept of bioindividuality as applied to dietary approaches refers to the observation that there is no one size fits all diet. Frank and I chat about what it really means, if there is one human diet or not, and what would create all of the

Teaser 04: Perspective

Aug 31st, 2016 8m 16s

I secretly hit record when Frank & I were talking about mercury and heavy metals... and we meandered into sequestration and the power of mother nature... and how so many of us have a limited perspective.

005: Extreme Indoor Environment Series - Movement

Aug 26th, 2016 51m 4s

Welcome back! Your adventure continues...This week we delve back into the concept of the extreme (indoor) environment. While it can be difficult to conceptualize your microbiome like we talked about in the the first part, and it takes a bit m

004: Extreme Indoor Environment Series - Circadian

Aug 18th, 2016 57m 4s

Welcome back to another episode of Adventures In Humaning. Once again - we're discussing why our indoor environment might be pretty extreme. This week, we chat about home living inside disconnects us from the natural circadian forces that influ

003: Extreme Indoor Environment Series - Bacteria | Ancestral Health, Human Perspective

Aug 8th, 2016 50m 4s

This is the start of a series of shows about your Extreme Indoor Environment. Frank and I play around with the idea that the lack of conditions that we typically perceive to be 'extreme' - is in fact, extreme in the grand scheme of things.

002: The Calf Path | Ancestral Health, Human Perspective

Aug 2nd, 2016 52m 26s

In this episode, Frank & Meredith ponder a poem by Sam Foss, called 'The Calf Path'. https://www.facebook.com/justhumaning/http://forwardhealthcoach.com/https://www.facebook.com/FranklyWell/

001: What Is Humaning? | Ancestral Health, Human Perspective

Jul 26th, 2016 1h 1m

Welcome to Adventures in Humaning with Frank & Meredith. In this episode, we discuss the question, What is Humaning?

Teaser 03: Zoo Human

Jun 29th, 2016 6m 10s

Frank and I had a discussion recently about one of my favorite poems, The Calf Path by Sam Foss (https://www.poets.org/poetsorg/poem/calf-path). This is a clip from our conversation...The Zoo Human is on the path. Consider making your own pat

Teaser 02: Random Booch.

Jun 22nd, 2016 5m 10s

Sometimes a placenta is really the best analog.

Teaser 01: Human Stink

Jun 2nd, 2016 7m 14s

Coming soon: Frank and I are building a podcast about human health & wellness from an ancestral perspective. We are #humaning. This clip is about body odor. Yep... body odor. Is this thing on?

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