Adam Bourke, hailing from Ultimate Combat Systems, has a diverse and varied career with a constant underlying theme of integrity, honesty and fighting for what's right in the world. He has spent time in the Army and the Air Force conditioning himself as a soldier and a disciple of the world and various spiritual underpinnings alongside it.

You can find his YouTube content at http://4blok.es/fighter-iq - he'll be hitting the rest of the socials as he pulls his life back to some normality after returning from a brief stay in a government-funded accommodation facility.

Find the Advice for Blokes Podcast social at https://fb.me/adviceforblokes and https://instagram.com/adviceforblokes - Like, subscribe, share... whatever it is you millenials do these days. Always wear protection.