In this episode, I am talking about rejection and how you can get over a break up and be completely healed emotionally before you meet the love of your life😅♥️ Happy almost Valentine's Day. --- This episode is sponsored by · Anchor: The e

Friendship Breakups and the People 5 you need in your life

Jan 20th, 2021 20m 48s

Let's talk about normalizing friendship break ups, when is it okay or necessary, is it ever necesaary? And what should we look for in a friend? I feel like we put alot of time and effort into thinking about this vis a vis a artner, but why not

Overcoming expectations and timelines society imposes

Jan 5th, 2021 23m 39s

In this episode, I talk about timelines that society imposes on us, and often that we impose on ourselves and how that impedes our progress in so many ways. I share how I overcome that (it's an ongoing journey) and I hope you also find encourag

Overcoming the fear of starting something New

Dec 4th, 2020 23m 52s

The end if the year is a trying time for a lot of people. Realising dreams that were but did not come tonfruition, and dreading to do the same thing all over again. Most people set goals but what stops us from going further and actually accompl

Gender Roles

Nov 23rd, 2020 1h 2m

In this episode, my partner and I discuss the issues surrounding gender roles in today's society, sharing what our peers think about it, as well as our own opinions. I hope this creates more opportunies for more open conversations around this i

Perspective 👓

Oct 31st, 2020 23m 14s

In this episode, I talk about the value of changing your perspective to optimism and why hope is the vital to our success in any facet of life. Enjoy 🌻--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://

Boundaries in Relationships (romantic, family, friends)

Oct 18th, 2020 28m 53s

In this episode Idiscuss different aspects of boundaries in relationships, the consequences of not having boundaries, and share from my personal experiences too. Hope you enjoy this episode ❤--- This episode is sponsored by · Anchor: The e

Are women crazy?!

Sep 19th, 2020 26m 10s

In this episode, my guest Shai and I dive into the age-old issue about women being CRAZY! It certainly drives us crazy (pun intended🤪) when men call us that. Is it ever justified? Do women and men have the same ideas about what it means? Are w

"New Year, New Me"...and other jokes....

Jan 11th, 2020 24m 18s

Join me in dissecting (the scientist in me couldn't resist ?) the issue of New Year Resolutions and why it has become more of a "Goals to Recycle" list, year after year. This will help you figure out how to make goals and accomplish them like a