Welcome back, we made it! Today we jump into a conversation between SJ, Esther, and our guest and breathwork practitioner Alex the Funky Engine talking about being a business owner in this economy, breathwork and its impact on mindfulness, emotions and what to do with them, the Future, and our dreams for it.

As always, this is our unedited selves. Join us by listening while we talk about these and countless other things and hold space for each other and for you.

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