Welcome to another empowering episode of "Age Better with Barbara Hannah Grufferman." Today, we're delving deep into a topic that's critical for every woman in midlife: Atrial Fibrillation (AFib), a complex heart rhythm disorder that's alarmingly underdiagnosed in postmenopausal women.   Joining me is Dr. Nisha Parikh, a leading cardiologist at the forefront of women's heart health. Dr. Parikh brings her extensive expertise from the Katz Institute for Women's Health and Northwell Cardiovascular Institute to our discussion. She's here to unpack the complexities of AFib, explain its subtle yet significant symptoms, and outline why this condition often slips under the radar for many women who might simply attribute their symptoms to menopause or everyday fatigue.  In this episode, you'll learn about: - The Basics of AFib: What it is, how it affects your heart, and why it's particularly concerning for women after menopause. - Risk Factors: How psychological and social stressors like sleep deprivation can heighten your risk. - Serious Health Implications: The connection between untreated AFib, heart failure, and a heightened risk of stroke in women. - Treatment Innovations: From traditional methods like cardioversion and ablation to promising research on drugs like metformin and the role of magnesium. - Preventive Strategies: Lifestyle changes that can significantly lower your risk. - Technology at the Forefront: How wearable devices like the Apple Watch are revolutionizing AFib monitoring.  Dr. Parikh not only discusses these critical aspects but also emphasizes the importance of proactive health monitoring and the potential of emerging treatments that are reshaping how we manage AFib.  Why Listen? If you or someone you love is navigating midlife, understanding AFib's implications, symptoms, and treatments is crucial. This episode will equip you with the knowledge to take charge of your heart health, recognize the signs of AFib, and understand the latest in treatment and prevention strategies.  Key Takeaways: - AFib is a major heart health concern for postmenopausal women, often masked by nonspecific symptoms. - Untreated AFib can lead to severe complications, including stroke and heart failure. - Innovative treatments and preventive measures are essential in managing AFib effectively. Learn more about your ad choices. Visit megaphone.fm/adchoices