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Aging Matters

Mary Lucas & Jason Kong

Aging Matters

A weekly Health and Fitness podcast
Good podcast? Give it some love!
Aging Matters

Mary Lucas & Jason Kong

Aging Matters

Episodes
Aging Matters

Mary Lucas & Jason Kong

Aging Matters

A weekly Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Aging Matters

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Edie Hartley, Owner of Guiding Seniors and a Senior Living Placement Specialist, is our guest as we discuss the differences between independent living, assisted living and skilled nursing facilities.
Transitions LifeCare Senior Provider Relations Representative Lani Tillar-Smith joins us to discuss common questions related to hospice and palliative care.
Dr. John Neustadt, Founder and President of Nutritional Biochemistry, Inc. (NBI) discuss what you need to know about osteoporosis: what it is, causes and how to prevent it.
Dr. Karen Sullivan, Board Certified Neuropsychologist, discusses brain health and what you need to know about caring for your brain.
We explore communication equity with our guest Jan Withers, Director of the Divison of Services for Deaf and Hard of Hearing under the North Carolina Department of Health and Human Services.
We discuss the concept of aging in place with Christian, Owner and Founder of Vital Watch 24 Hour Health Management. We also have a chat with Heather Hooper, Executive Director of Dementia Alliance of North Carolina, about the Walk to De-Feet D
Jason Kong, Mary Lucas, and special guest Dr. Mitch Clionsky, clinical neuropsychologist and author of Dementia Prevention: Using Your Head to Save Your Brain, discuss dementia and the steps necessary for prevention.
Jason Kong, Mary Lucas, and special guest Debbie Weiss, retired lawyer and author of Available As Is: A Midlife Widow’s Search for Love, discuss the struggles that come with dealing with life as a widow.
We discuss the health benefits of tai chi and yoga with Susan Lee, Owner and Head Instructor of Body & Brain Yoga Tai Chi.
We talk volunteering with Leah Rosen, Volunteer Services Team Leader at Transitions LifeCare and Allison Antkowiak, Musical Presence Volunteer at Transitions LifeCare.
Allie Crawford , Active Adult Program Director with Raleigh Parks, details the programs, clubs, trips and facilities available to us in our community. Leah Rosen - Volunteer Services Team Leader at Transitions Allison Antkowiak Musical Presenc
Allie Crawford , Active Adult Program Director with Raleigh Parks, details the programs, clubs, trips and facilities available to us in our community.
Jason Kong, Mary Lucas, and special guest Kelly Smith join us to discuss the proper way to care for aging skin.
Brittany McKinney, Physician Assistant with Shae Medical, joins us to talk about preventing falls, the right way to fall and equipment to help us.
We discuss the benefits of socialization for seniors with Laura Kay House, Owner of Silver Connections. We also get into a discussion on The Golden Bachelor and dating apps.
We welcome Dr. Joshua Dowd, Medical Director of Community Based Palliative Care at Transitions LifeCare, for a conversation on what palliative care is and who is best suited to receive it.
We welcome back Andy Ross, Staff Chaplain at WakeMed Hospital, discusses what a chaplain does and dealing with grief over the holidays.
We welcome Orah Raia, Co-founder and Board President of HOPE NC, to discuss how HOPE NC is reimagining communities through the concept of inclusive communities.
Mary's sister Kate Sherron is our special guest this episode as she shares her experience with genetic testing.
Rebecca Feinglos, Grieving Educator and founder of Grieve Leave provides strategies on handling grief.
Natasha Trenev, Founder and President of Natren Inc. and ‘The Mother of Probiotics’, shares information on the benefits of probiotics.
Rhonda Narron, Southeast Regional Manager for the SHIIP (Senior Health Insurance Information Program), prepares us for Medicare open enrollment.
Tara Moore, Hospice Home Social Worker with Transitions LifeCare joins to provide social workers perspective on questions she and her care team would like to be asked by caregivers
Dr. Rachel Lipner, Executive Medical Director at Transitions LifeCare, joins us to explain the medical side of hospice care.
Gretchen Staebler, Award-Winning Author of "Mother Lode: Confessions of a Reluctant Caregiver" shares her caregiving journey.
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