“Mind is the ever known power and strength because only between a man and his mind can the relationship of G-D and the soul be established”. Yogi Bhajan

Observing Fear and Anxiety

Oct 24th, 2022 16m 3s

"Man is not worried by real problems so much as by his imagined anxieties about real problems" - Epictetus

Blessings of Mother Nature

Oct 17th, 2022 15m

“We often forget that we are nature. Nature is not something separate from us. So when we say that we have lost our connection to nature, we’ve lost our connection to ourselves.” — Andy Goldsworthy

From suffering to AWAKENING

Oct 10th, 2022 14m 30s

"Awareness takes these nine things away from you: thinking, reason, logic, argument, fantasies, planning, scheming, knowing, and worrying. Because the ONE who rotates the earth can take care of your routine. These things only satisfy your EGO".

If there is no SELF, there is no suffering

Oct 3rd, 2022 17m 45s

"I have arrived, I am home, in the here, in the now. I am solid. I am free. In the ultimate, I dwell".

Focus as the Secret of Success

Sep 26th, 2022 17m 15s

“You are not meant for crawling, so don't. You have wings. Learn to use them and fly.” Rumi

The Perfect Time is Today

Sep 19th, 2022 15m 45s

"Life is too short to wake up in the morning with regrets. So, love the people who treat you right and forget about the ones who don't. And believe that everything happens for a reason... if you get a chance - take it; if it changes your life -

Living in Compassion

Sep 12th, 2022 15m 38s

"Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek." Dalai Lama

The Self in Us

Sep 5th, 2022 16m 1s

“Knowing yourself is the beginning of all wisdom.” Aristotle

The benefits of Yoga

Aug 29th, 2022 15m 54s

"To be a master of Kundalini Yoga is to be humble, patient,, kind, direct, truthful, elevating and graceful. Poke, provoke, confront and elevate, and dedicate everything to G-D"

What is Consciousness

Aug 22nd, 2022 16m 33s

“To live in the will of the Creator is beautiful. But to live in the will of the Creator fearlessly is the most beautiful thing a man can achieve in his consciousness”.

The Science of the Spoken Word

Aug 15th, 2022 14m 26s

"Four things come not back: the spoken WORD, the spent arrow, the past life, and the neglected opportunity."

You are what you say

Aug 8th, 2022 15m 51s

Your words should be so strong that they affect every heart;, and your truth should be so pure that it lifts a person’s soul to the heights.

Refreshing Happiness

Aug 1st, 2022 12m 54s

"Happiness comes when we learn to accord infinite value to the slightest moment of existence"

Healthy Boundaries

Jul 25th, 2022 11m 29s

The main problem in your life is the difference between what you say and what you want to say. If you say what you want to say, with the impact to be heard by the person with whom you are speaking, your life will be very comfortable.

Understanding Anxiety

Jul 18th, 2022 12m 45s

"G-D grant me the serenity to accept the things I can't change; the courage to change the things I can and the wisdom to know the difference" - San Francisco de Asis

Saturn Retrograde in Capricorn

Jul 11th, 2022 11m 6s

A quick and simple explanation of how Saturn's Retrograde can affect/challenge our life.

Grief

Sep 24th, 2020 14m 35s

"If you just remember, G-D has sent you down and we are going to go up, the problems of life will be solved". Yogi Bhajan

The Four Divine Abodes

Sep 17th, 2020 16m 13s

"The BRAHMAVIHARAS or four divine abodes, are the only emotions worth having". Ayya Khema

Your Inner Light

Sep 10th, 2020 12m 12s

“Only when we awaken to our own light can we be fully present to another person’s inner light and life" - Shinge Roko Sherry Chayat Roshi.

Five Practices to Nourish Your Happiness

Sep 3rd, 2020 20m 20s

We can condition our bodies and minds to happiness with the five practices of letting go, inviting positive seeds, mindfulness, concentration, and insight.

Uncover Your Natural Awareness

Aug 27th, 2020 14m 46s

This podcast invites you to notice or rediscover the awareness that already exists and is available to you at any moment.

What is Suffering?

Aug 20th, 2020 15m 8s

"The Buddha’s first teaching was on the Four Noble Truths. Suffering, the cause of suffering, the cessation of suffering and the path to the cessation of suffering.”