5 Tips Upang Stress Ay Malabanan
Released Saturday, 28th November 2020
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5 Tips Upang Stress Ay Malabanan
5 Tips Upang Stress Ay Malabanan
Saturday, 28th November 2020
Good episode? Give it some love!
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Ang stress ay kaakibat na ng ating pamumuhay. Matutong pamahalaan ito ng maayos upang hindi maapektohan ang iyong trabaho, kalusugan, at mga relasyon.
Sundin ang mga 5 tips na ibabahagi ko sa inyo at ng hindi kayo agad agad natatamaan ng stress.
#stress #fightorflight #generaladaptationsyndrome
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