Sleep Hypnosis - Do not use whilst driving or using macheriery

Resolve Insomnia And Sleep Related Disorders.

Sleeping related problems and Insomnia can lead to increased anxiety  and stress. Acute and chronic insomnia often lead to severe anxiety, stress, and depression.

Other disorders we can help you with include, night terrors, nightmares and sleepwalking

Night Terrors

Night terrors are episodes of screaming, intense fear and flailing while still asleep. Often are paired with sleepwalking.

Sleep Walking

Sleepwalking is when someone walks or carries out activities during the state deep sleep. This peaks during the early part of the night, so sleepwalking tends to happen in the first few hours after falling asleep

One of the best therapies to resolve these disorders and Insomnia is hypnotherapy

Clinical Hypnotherapy is a popular and proven therapy to resolve fear and phobia.

At Wise Blue Owl Therapy Centre Both therapists, Alan Piper and Kate Hudson-Hall have over 20 years’ experience of working with clients with Sleep Disorders.