In Episode 1: The Phantom Menace, Qui-Gon shares something with Anakin, "Always remember, your focus determines your reality." So on today's episode, we'll be diving a little deeper into that phrase and how we can use it and apply it to our everyday living! I share about neuroplasticity, mindset shifts, and how we can essentially control our own outcomes. If you have a quote you’d like me to dive into, email me at alignedforce@gmail.com or on Instagram @alignedforce thanks so much for listening!