Have you ever done something you know that you should have known better than doing? Or is that just Dr M...

In this weeks episode Dr M shares a big lesson that she learnt at a recent seminar she attended that left her with a very sore hand, in a sliding doors moment, or in this case a block of wood.

Dr M dives deeper into the importance of the non- negotiables in your life design and how when you ignore them the impact it can have.

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