In this episode, we explore brain states and how each one can help us thrive in different ways. We also reveal some MIND-BLOWING facts about brain waves and childhood. 🤯 Learning how these brain waves help us function is so empowering in our alignment journey because you always have the free will to flow between them! ðŸ§
Resources from Research
What is the function of the various brainwaves?
Brainwave states and how you can utilize them to transform your life
Spirituality is a brain state we can all reach, religious or not
Resources for your alignment journey:
30 days of alignment journal promptsÂ
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
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Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!Â
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
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