WHEN WE DRAG THE PAST WITH US INTO THE PRESENT MOMENT WE ARE UNABLE TO CREATE ANYTHING COMPLETELY NEW. IN THIS EPISODE WE WILL EXPLORE THE BENEFITS OF LETTING GO, FORGIVING, RELEASING AND FORGETTING THE PAST. WHEN WE CAN RELEASE OLD EVENTS THE REGRET, DISAPPOINMENT, ANGER, BLAME, GUILT AND MANY OTHER LOW ENERGY FEELINGS AND THOUGHTS WE FEEL LIGHTER, STRONGER, MORE ENERGETIC. WE ARE RELEASING BURDENS WE HAVE BEEN CARRYING AROUND FOR YEARS. COMMUNICATION BECOMES MORE EFFECTIVE AND THIS IS BENEFICIAL AT HOME AND THE WORKPLACE. WHEN WE LET GO OF OLD HURTS AND TRAUMAS WE BECOME MORE UNDERSTANDING OF OTHERS AND CAN COMMUNICATE IN THE PRESENT NOT FROM OUR PAST.NOW WE CAN CREATE AND ENJOY LIFE FROM A CLEARER PERSPECTIVE. THIS INCREASES THE ABILITY TO LIVE A POWERFUL, PRESENT, MORE ENGAGED LIFE!JOIN THE SHOW LIVE WITH QUESTIONS, SITUATIONS OR FOR SOME SPEED COACHING!!