In this episode, Kiki and Lolo discuss what it means to fight for different social injustices. They talk about what they are doing to make a difference and to educate themselves, specifically in the area of racial injustice. It's a bit of a con

F Is For: Focus

Dec 24th, 2020 23m 51s

In this episode, Kiki and Lolo discuss what it means to focus and why it's important that we take the time to re-focus in different areas of our life. We also share some useful ways that help us re-align when we get off track.

F Is For: Forgiveness Part II

Dec 17th, 2020 28m 55s

In this episode, Lolo and Kiki continue the discussion on Forgiveness. We share our follow up on the process of restoring relationships, dealing with unrealized hurt, and how to get a fresh start. If you haven't already listened to Part I of F

F Is For: Favorites

Dec 10th, 2020 38m 12s

In this episode, Lolo and Kiki share their favorites, the top 10 for the year of 2020. Although this year has had its challenges, there’s a lot of good that came out of it. We hope you are encouraged to reflect on the positive things and blessi

F Is For: Facebook

Dec 3rd, 2020 32m 39s

In this episode, Kiki and Lolo discuss the joys and struggles of social media. They share what they like about it and its benefits as well as what needs to be managed and some downfalls. Ultimately, it's what you make of it, so it's up to you t

F Is For: Feast

Nov 26th, 2020 36m 41s

Kiki and Lolo are back for Season 3! In honor of Thanksgiving, this episode is about being thankful. We discuss what we’re thankful for, why it’s important to stay in a state of gratitude, and how you can apply it in your life. We hope you're e

F Is For: Fresh

Oct 22nd, 2020 37m 1s

Have you ever wondered what it's like in the club? Have you ever thought, am I the only one that has experienced this while dancing with my friends? Did that really just happen? If so, Lolo and Kiki share some hilarious stories about their adve

F Is For: Filipino

Oct 15th, 2020 34m 41s

In this episode, Kiki & Lolo talk about all things Filipino. We share some fun facts, our favorite Filipino dishes, a few stereotypes, and even a little "if you do this, you know you're Filipino" moments. We hope you enjoy a piece of who we are

F Is For: Fast Times In NYC

Oct 8th, 2020 43m 8s

This week Lolo and Kiki discuss what it's like for Kiki living in NYC! Kiki talks about arriving in NY, the differences from back home in AZ, the adjustments she had to make, and some of her favorite places. If you've never been to the city, yo

F is For: Flanagan

Oct 1st, 2020 35m 26s

In this episode Lolo shares what it was like going from being single to getting married and all the things she and her husband did to prepare for marriage. Of course, no one and no method is perfect, so she also shares what she wishes they knew

F Is For: Fashion

Sep 24th, 2020 35m 26s

In this episode, Kiki and Lolo talk about why they love fashion, trends they love and some trends they rocked, but are now embarrassed about! Kiki also tells her story of her journey working in wardrobe styling. Everyone has potential for style

F Is For: Fancy

Sep 17th, 2020 18m 22s

In this episode, Lolo and Kiki talk about what makes them feel fancy. And it's not just about what you can do on the outside or physically, it's so much more than that. Tune in to see what you can do to give yourself a fancy boost!

F Is For: Fear

Sep 10th, 2020 35m 3s

In this episode, Kiki and Lolo share some of their personal fears. Many times fear can stop us from life’s experiences, but there are also healthy fears that help keep us alert and aware. What’s amazing is that there are ways that we can manage

F Is For: Female

Sep 3rd, 2020 26m

In this first episode of Season 2, Kiki and Lolo discuss what being a woman means to them and what they love about it! They also share about having a healthy body image, being confident, dealing with insecurity, and the importance of women and

F Is For: Faith

Jul 30th, 2020 37m 43s

In this episode, Kiki and Lolo talk about their faith in God and share a little about their journey that began their faith. They each share a part of their testimonies and how faith has helped them. Thank you for listening!

F Is For: Family

Jul 23rd, 2020 34m 52s

In this episode, Kiki and Lolo talk about the joys and intricacies of family. They discuss marriage, boundaries, family dynamics, in-laws, and things they wished they would have known beforehand. Thanks for listening!

F Is For: Forgiveness

Jul 16th, 2020 46m 12s

In this episode, Lolo and Kiki discuss what it means to forgive, whether forgiveness is necessary, some personal experiences, and what has helped them in their journey of how they have learned to forgive.

F Is For: Food

Jul 9th, 2020 30m 23s

This week we discuss some of our favorite foods and drinks to make, especially since many of us are still mostly at home. We also share some of our favorite restaurants in Tucson, Phoenix, and NYC. Happy eating and drinking!

F Is For: Friends Part II

Jul 2nd, 2020 23m 19s

In this episode we continue on the topic of friends and friendships. We share some of our experiences on how we’ve dealt with being ghosted and breaking up with a friend.

F Is For: Friends Part I

Jun 25th, 2020 24m 46s

In this episode we have an open dialogue about friendship. We discuss maintaining friendships, long distance friendships, and handling conflict.

F Is For: Fun!

Jun 18th, 2020 19m 17s

In this episode we share some fun and embarrassing stories about ourselves. Hopefully you can have a laugh and we can bring you some relief from all the feelings of Covid19, the quarantine and 2020 in general!

F Is For: Floyd

Jun 11th, 2020 25m 4s

In this episode we discuss, Black Lives Matter and the issues of racism and the dehumanization of the Black community. We share our process of empathy, understanding, and learning to not only stand for justice and reconciliation but to also tak

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