On the latest episode of ALL THE F*CK IN, Tristan (they/them) and Lauren (she/her) explore a conversation about recent events in their personal lives (hello, Lauren got married!) and they lean in to the practice of taking up space as they also share about new developments in their professional lives.

Tune in to hear us talk about…

Lauren’s elopement

Tristan’s ongoing experience with grief

Lauren’s Take Up Space program

Tristan’s Yoga, Social Justice, & Marketing program

Expectations and goals when launching a new offering

Challenging narratives around “slacking off” or not being “on top of our game”

Leaning in to work that feels “easy”

Upcoming podcast guests and developments

and more.

People, events, and other things mentioned in this episode:

Art of Skillful Facilitation Training

Lauren’s recent conversation with Brooke Monaghan

Alli Jones Ewing’s re-brand story

Raudhah Rahman

Charlie Redd

Michelle Cassandra Johnson

Christopher Hirsh

Equity Statements for Yoga & Wellness Professionals - 11/12 workshop

Lauren’s Holiday Boundaries Class

Stephanie Ghoston Paul’s Take Nothing When I Die Podcast

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Here’s where you can view a transcript of this episode of ALL THE F*CK IN.

Thanks to Son of Nun and DJ Mentos for the music. You can find their work at sonofnun.bandcamp.com and djmentos.com.